Summer can be an ideal time to have outpatient surgery. With vacations being the norm this time of year, it’s often easier to take time off for proper recovery.
However, with sultry days and intense sunshine, summer presents some unique challenges when it comes to having comfortable recoveries. Hotter temperatures mean staying cool becomes a priority. And with kids out of school and outdoor activities in full swing, patients may find themselves tempted to do too much too soon.
Help with how to best handle summer medical procedures is available at the newly renovated SSM Health Outpatient Center, 1475 Kisker Road, in St. Charles. The location now features a new, state-of-the-art surgery center that complements and supports the renovated medical offices and other SSM Health services.
The new surgery center’s focus is on the safety, convenience and comfort of patients. Hospital directors indicate technologically advanced surgical suites feature brand-new equipment to support high-precision, minimally invasive procedures leading to successful outcomes and quicker recoveries. Additionally, the center's team provides on-site orthopedic, breast care, pain, plastic/reconstructive services, as well as other surgical procedures.
A spacious waiting area provides a comfortable location for family members to stay during the procedure. With the addition of the new surgery center in Suite 125, patients benefit from the convenience of multiple levels of service in one, easy-to-access facility. Free, ample parking is available, too.
636.498.5900
SSMHealth.com/SCSurgery
RECOVERY TIPS FOR OUTPATIENT PROCEDURES PERFORMED DURING WARMER SUMMER MONTHS
ENJOY TIME IN THE SUN SAFELY
Excessive heat and sun exposure can lead to dehydration and exacerbate postoperative swelling. Both situations could potentially hinder the healing process. Stay indoors in air conditioning until the surgeon agrees it's safe to spend prolonged time outdoors.
When going out, seek shade and wear loose, protective clothing to keep as cool as possible and shield incision sites from the sun. Lightweight scarves and sarongs are stylish options to help cover incisions.
Once cleared to use topical skin care to incision sites, apply broad-spectrum sunscreen to prevent scars from darkening due to unnecessary sun exposure.
KEEP COOL WITHOUT POOLS, LAKES, RIVERS OR OCEANS
Wading in a swimming pool may sound like a reasonable way to cool off and relax during recovery, but there are hidden dangers in doing so too soon after surgery. Bodies of water, including chlorinated pools, contain an abundance of microorganisms that are harmless in normal circumstances but pose a heightened risk of infection to healing surgical incisions.
STAY HYDRATED AND PRIORITIZE NUTRITION
The healing process requires extra energy and nutrients, and eating well can make a noticeable difference in how quickly one heals, as well as how one feels during recovery. Summer is the perfect time to grill lean, tissue-building proteins, such as fish, chicken or tofu. Take advantage of fresh fruits and veggies for a boost in healing micronutrients and healthy fiber. Be sure to drink plenty of plain water.
ADD LEISURELY STROLLS WHEN READY
Taking walks after surgery can facilitate recovery, aiding circulation and respiratory function. Just take key precautions and don’t overdo it in hot weather. Double check with the surgeon before going for a walk outside the house. Avoid walking during the heat of the day (from 10 a.m. to 5 p.m.).
PLAN FOR EXTRA HELP WITH KIDS
Take time before a surgery date to arrange for extra help with childcare and transportation so to not have to choose between driving before ready or telling a child that he or she cannot attend a scheduled play date.
With sultry days and intense sunshine, summer presents some unique challenges when it comes to having a comfortable recovery from surgery. Hotter temperatures mean staying cool becomes a priority. With kids out of school and outdoor activities in full swing, patients may be tempted to do too much too soon.
