Featuring Dr. Sumit Khandhar, Interventional Cardiologist & Vein Specialist;
Dr. Marco Paez, Dr. Scott Lee, and Dr. Christina Steinhauser, Gastroenterology & Hepatology
HEART HEALTH — United Cardiology (Dr. Sumit Khandhar)
1. What are the most common heart-related health concerns you observe in our community?
“We frequently see high blood pressure, high cholesterol, and early coronary artery disease—conditions that often develop silently over many years. Many patients are also navigating concerns related to diabetes, obesity, and sedentary lifestyles, all of which significantly increase cardiovascular risk.”
2. How can residents take simple steps at home to improve or maintain heart health?
“Small, consistent habits make the biggest difference: taking daily walks, choosing whole foods over processed meals, limiting salt and sugar, getting adequate sleep, managing stress, and staying up to date with routine checkups. Even 20–30 minutes of daily movement can measurably improve cardiovascular health.”
3. What are a few early warning signs people should never ignore?
“Chest pressure, shortness of breath with minimal activity, unexplained fatigue, palpitations, swelling in the legs, and dizziness are all signals to seek care immediately. Any sudden change in your baseline health is worth evaluating—early intervention saves lives.”
4. How does United Medical Doctors help patients with preventive care, screenings, and education for heart health?
“We take a proactive approach through comprehensive risk assessments, advanced diagnostic testing, routine lab monitoring, and individualized treatment plans. We also work closely with patients on lifestyle coaching, medication education, and long-term wellness strategies.”
5. Are there any new treatments, technologies, or programs available through your clinic that support better cardiac outcomes?
“We offer state-of-the-art imaging, minimally invasive interventional procedures, and updated treatment options for coronary artery disease and venous disorders. Our clinic also uses modern monitoring tools—including wearable and remote technologies—to track heart rhythms and detect issues early.”
6. How does emotional well-being, stress management, or lifestyle factor into overall heart health?
“Heart health is deeply connected to mental and emotional wellness. Chronic stress increases inflammation, blood pressure, and strain on the cardiovascular system. Healthy eating, regular movement, restorative sleep, and stress-reducing practices—such as mindfulness or time outdoors—are just as important as medications.”
7. What message do you want to share with local residents during Heart Health Month?
“Your heart is your most vital organ—take time to care for it. Prevention is powerful, and local healthcare providers like our team at United Cardiology are here to support you close to home. Don’t wait for symptoms; invest in your health today so you can enjoy life fully for years to come.”
COLON CANCER AWARENESS — United Gastroenterologists (Dr. Paez, Dr. Lee, Dr. Steinhauser)
8. Why is colon cancer awareness so important for our community right now?
“Colon cancer is one of the most preventable cancers, yet rates are rising in adults under 50. Increasing awareness helps ensure residents understand the importance of early detection and the lifesaving impact of screening.”
9. At what age should people begin screenings, and how have recommendations changed?
“Most people should begin screening at age 45, earlier than previous recommendations of 50. Those with family history or higher-risk factors may need to start even sooner. The shift reflects national data showing earlier onset of colorectal disease.”
10. What are some common myths or fears about colonoscopies you’d like to clear up?
“Many think the procedure is painful or embarrassing—it’s neither. Colonoscopies are performed under sedation, take about 15-20 minutes, and allow us to remove precancerous polyps before they ever become dangerous. The preparation is easier than it used to be, and the peace of mind is invaluable.”
11. How does early detection improve outcomes, and what preventive options are available locally?
“When colon cancer is caught early, it is highly treatable and often curable. Our team offers full-spectrum screening options—including colonoscopy and noninvasive tests—right here in the community, so patients don’t have to travel far for quality care.”
12. Are there lifestyle habits that can help lower the risk of colon cancer?
“Absolutely. A diet rich in fiber, fruits, and vegetables, regular exercise, limiting red or processed meats, avoiding tobacco, and maintaining a healthy weight can all reduce the risk.”
13. How does United Medical Doctors make screening more approachable and accessible?
“We prioritize convenience, education, and patient comfort. Our scheduling is flexible, we walk patients through every step, and our team uses gentle, patient-centered care to make the experience as stress-free as possible.”
14. What would you say to someone who has been putting off getting screened?
“Your health is worth the appointment. Screening now can prevent a serious diagnosis later. A colonoscopy is a short moment in your life that can extend your life—don’t delay it.”
SUPPORT LOCAL / COMMUNITY CONNECTION
15. How does United Medical Doctors’ presence in the community make a difference in the lives of local families?
“By bringing high-quality specialty care close to home, we reduce barriers and keep families healthier. We build trusted, long-term relationships with patients, making it easier for them to get the care they need without delay.”
16. Why is it important for residents to “Support Local” when choosing healthcare providers?
“Local providers understand this community—its culture, its needs, and its families. When you choose local care, you strengthen community health resources and ensure they remain available for future generations.”
17. How does your team collaborate with local physicians, hospitals, or wellness organizations to provide comprehensive care?
“We work together with primary care physicians, local hospitals, and wellness centers to coordinate seamless, integrated care. Collaboration ensures patients receive timely referrals, consistent communication, and the right support at every stage.”
18. What does community mean to your clinic and staff?
“Community means connection, trust, and service. We live and work alongside the people we care for, and we take pride in being a dependable resource for the residents of Yorba Linda and surrounding areas.”
19. Do you have any upcoming events, initiatives, or outreach programs tied to Heart Health or Colon Cancer Awareness?
“Yes—our teams regularly participate in awareness campaigns, educational talks, and local health events throughout Heart Health Month and Colon Cancer Awareness Month. We encourage residents to follow our clinic updates for more details.”
20. What final message would you like to share with Lifestyle readers about caring for their health—and their hometown—in 2026?
“Your health is your greatest investment, and your community is your greatest support. Prioritize preventive care, stay informed, and don’t hesitate to reach out to local experts who are here to help you thrive. Together, we can build a healthier, stronger Yorba Linda.”
To learn more about United Medical Doctors and schedule an appointment today,
Please visit https://unitedmd.com/ or call (657) 286-2670 for Cardiology and (657) 866-3017 for Gastroenterology.