Weekday Winners

Nick Quintero (@MealPrepOnFleek on Instagram) shares some of his delicious meal prep recipes with us

Meal Prep on Fleek Cheeseburger Pizza


1 pound chicken breast, pounded thin
½ cup Sir Kensington special sauce
4 oz.  Colby Jack cheese

4-6 oz. ground beef, cooked
½ small red onion, thinly sliced

1/3 cup dill pickles, drained

Salt and pepper, as desired
2 cups broccoli


1.     Preheat oven to 375 degrees F. Place chicken on a baking sheet and season with salt and pepper. Top with special sauce.

2.     Bake for 8-10 minutes.

3.     Remove from the oven and top chicken with cheese, ground beef and onions.

4.     Bake for an additional 6-10 minutes or until cheese is melted and onions are tender.

5.     Top with sliced dill pickles and serve with steamed broccoli.

Turkey Club Pasta Salad Jars


Creamy Dijon Vinaigrette

⅓ cup light mayonnaise

⅓ cup apple cider vinegar

3 Tbsp. olive oil

2 Tbsp. Dijon mustard

2 Tbsp. water

½ tsp. kosher salt

¼ tsp. garlic powder

¼ tsp. onion powder

8 oz. Rotini (or Bowtie) pasta cooked al dente

1 cup sliced red onion

1 pint cherry tomatoes, halved

12 oz. thick-cut deli turkey breast, diced

4 oz. bacon, cooked

1 cup shredded cheddar cheese

8 cups chopped romaine lettuce (about 2 heads)  


4 quart-size glass jars with lids


1. Whisk together the vinaigrette, then divide into the 4 jars (a scant ¼ cup each). Divide the remaining ingredients, starting with red onion and ending with the romaine, between the jars.

2. Lid and refrigerate up to 4 days.

3. To serve, empty the contents of a jar into a large bowl and toss to combine.  

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