February always has me craving cozy desserts made with intention—simple comforts that feel like a little act of love at home. This single-serving cherry chocolate cheesecake packs 23 grams of protein into a creamy, no-bake treat that’s perfect for savoring winter evenings. Made with high-protein Greek yogurt, a naturally sweetened oat-date crust and finished with fresh cherries and dark chocolate, it’s satisfying and perfectly portioned.
No-Bake High-Protein Cherry Chocolate Cheesecake
Yield: 1 serving
Prep Time: 10 minutes
Chill Time: 30 minutes
Ingredients
Crust
• 3 tablespoons chopped Medjool dates
• 3 tablespoons finely chopped walnuts or pecans
• 1 tablespoon quick oats
• Pinch of sea salt
• ¼ teaspoon vanilla extract
Cherry Cheesecake Filling
• ½ cup cherry-flavored high-protein Greek yogurt
• 2 tablespoons light cream cheese
• 1 tablespoon pure maple syrup
• ¼ teaspoon vanilla extract
• ½ teaspoon fresh lemon juice
Topping
• ¼ cup fresh cherries, pitted and chopped
• 1 tablespoon dark chocolate chunks or shavings
• Optional: flaky sea salt (to taste)
Instructions
1. In a small bowl, combine the chopped dates, nuts, quick oats, sea salt and vanilla extract. Mix well. Press the mixture firmly into the bottom of a small ramekin, creating an even, compact layer. Refrigerate.
2. In a medium bowl, whisk together the yogurt, cream cheese, syrup, vanilla and lemon juice until smooth and creamy.
3. Spoon the filling over the chilled crust and smooth the top with the back of a spoon.
4. Refrigerate for 30–60 minutes, or until set. For a quicker option, freeze for 15–20 minutes.
5. Top with chopped cherries and dark chocolate. Sprinkle with flaky sea salt. Serve chilled within 24 hours for optimal texture.
Nutrition Info: Calories 320, Protein 23g, Carbohydrates 30g, Fiber 8g, Sugars 18g, Fat 14g, Saturated Fat 4g
About Brooke Griffin Farmer
Brooke Griffin Farmer is a USA Today best-selling author, entrepreneur, former Cincinnati Bengals cheerleader and Fitness Universe champion. She’s passionate about helping women live well—body, mind and spirit. Brooke is the creator of Move Pray Love, a podcast and lifestyle brand that blends faith, food and wellness. She lives in Cincinnati with her husband and children. @BrookeGriffinFarmer | OurFarmerHouse.com