When Veronica Tompkins opened Good Kitchen Smyrna, her vision extended beyond serving clean, nutrient-dense food; she hoped to create a space that inspired a wellness-focused community. By October 2023, that dream became a reality with the launch of WOW (Women Owning Wellness), a group dedicated to bringing women together to prioritize health and support one another through shared experiences.
The idea for WOW began as Veronica met countless women at Good Kitchen—many overcoming health challenges or eager to connect with others on a similar wellness journey. After brainstorming with a few wellness professionals, she launched the group with simple grassroots efforts: an Instagram account (@wowsmyrna), flyers at both Good Kitchen locations, and an Eventbrite listing. To her amazement, the inaugural gathering drew over 40 women. Some were familiar faces, while others discovered the event through word of mouth or online.
WOW quickly became a safe space for authentic connections. At the first gathering, a woman undergoing chemotherapy found hope and guidance from others who had triumphed over cancer. A young mother with a son battling cancer connected with another mom who had navigated similar challenges decades ago. These connections underscore the heart of WOW—women lifting one another through shared struggles and triumphs.
The group meets monthly, covering topics ranging from clean living and managing stress to gratitude and indoor gardening. Each session fosters learning, sharing, and camaraderie. Past discussions have included "Replacing Toxins in Your Home," "Autoimmune Strategies," and "Backyard Herb & Vegetable Gardens."
What started as an idea has blossomed into a thriving community of women supporting one another in their wellness journeys. Friendships have formed, knowledge has been shared, and the group continues to grow.
WOW returns Tuesday, January 7th, at 6:30 PM at Good Kitchen Smyrna. Whether you’re looking to connect with like-minded women, learn more about wellness, or simply feel inspired, WOW invites you to join the conversation.
Looking to start the new year with support and inspiration? Join WOW at Good Kitchen. For more information or to sign up for updates, email info@goodkitchenandmarket.com. Together, we can own our wellness journeys and build a brighter, healthier future.
Good Kitchen
2750 Atlanta Rd SE #110, Smyrna, GA 30080
(678) 653-9129
goodkitchenandmarket.com