Life + Culture

5 Must-Try Wellness Apps to Elevate Your Self-Care Game

Tap into a healthier you Article and Photography by Yuka  Yuka deciphers product labels and analyzes the health impact of food products and cosmetics. And when you scan a product that scores poorly, Yuka offers independent recommendations for similar items that are better for your health. I am Foster self-love and self-acceptance while alleviating negative emotions with powerful, inspiring affirmations. Select categories that best represent the areas of life you'd like to improve and...

Fitness

My Favorite Things: Carolyn Williams

The beloved Zephyr Cycling Studio founder and master instructor on her can't live withouts Article and Photography by My Dogs' Collars The collars of Charley (a three-legged lab/cattle dog/pitbull mix) and Lua (a mini/toy aussie) go with me everywhere, because they go with me everywhere! Both are from local Bozeman companies—West Paw and MTN Straps. LEUCHTTURM1917 Journal  I write nearly daily. Nothing fancy—at the very least, I chronicle the hikes and daily walks with my dogs so that I...

Beauty

Glow Up Goals

Learn the Latest Wellness Med Spa Trends and What They Mean for You Article and Photography by Cryotherapy The entire experience in the Cryotherapy chamber will be less than three minutes, which utilize sub-zero temperatures to deliver powerful cold therapy. During a Whole Body Cryotherapy session, your entire body is exposed to freezing temperatures which enacts a natural fight or flight response that constricts blood vessels to restrict blood away from the extremities. This redirection...

Food + Beverage

Wildly Delicious

Healthy Dinner Ideas Featuring Wild Game and a Cozy Tea Twist Article by Dr. Hillary Lampers Antelope Jalapeño Poppers Perfect for parties, game day, or a hearty appetizer, this wild game twist on the classic jalapeño popper will bring bold flavors to your table! Ingredients 1 antelope backstrap (marinated)   8 slices of bacon   1 block (8 oz) cream cheese, softened   4 large jalapeños, sliced lengthwise and seeded   Twine or toothpicks (to secure)   For the Marinade:  ...

Food + Beverage

Cheers to Change

A Local Beer Aficionado's Guide to Exploring Non-Alcoholic Beers in the New Year Article by Nolan McNamara Non-Alcoholic IPA Fremont Coming out of Seattle, Washington, Fremont Brewing has joined the Non-alcoholic craft Beer Movement. Leading their lineup is the Non-Alcoholic IPA, which showcases Citra hops. This beverage is hop forward, with notes of citrus and guava, while the flavor contains a moderate hop bitterness, characteristics of orange and lemon, and rounds out with a honey...

Food + Beverage

Most Coveted

Article and Photography by Reduce your food waste and make freezing and reheating your favorite foods easy with Souper Cubes—stackable, 100% food-grade silicone, freezer molds and food trays. Available in sizes ranging from 2 tbsp to 2 cups—these are perfect for portioning out tomato paste, herbed butter, and cookie dough—and batches of bone broth, soup stocks, chilis, lasagna, stews and sauces. Store your leftovers smarter in these convenient portions or become a freezer meal prep pro and...

Professional Services

TGP Services

Article by Hailey Livingston | Photography by Bruce Muhlbradt | 406 Photo Melissa and David, owners of TGP Services, have built their business on a simple yet heartfelt foundation: gratitude. After 24 years of marriage and 20 years in the Gallatin Valley, they set out to start a company with a clear mission. For them, being “grateful everyday” is not just a tagline; it’s a way of life, deeply engrained in their personal and professional relationships. Their two sons, 23 and 16, have been...

Life + Culture

Give Where You Live

Article and Photography by What do you love most about Bozeman? The endless trails, vibrant arts scene, or the strong sense of community? Whatever it is, our local nonprofits are at the heart of what makes Bozeman special. As we enter the season of giving, it’s the perfect time to reflect on how you can give back to the community you love. What causes do you care about? Animals Gallatin Wildlife Association | GallatinWildlife.org Dedicated to preserving and restoring wildlife, habitat...

Shopping

Holiday Gift Guide!

Support Our Community with Thoughtful Gifts from Local Artisans and Shops This Holiday Season Photography by LC Photostyle Page 1-2 Montana Reel Craft Pass | $24.00 | Available at Various Breweries Including Lockhorn Hard Cider 21 S Wallace Ave, Bozeman | ReelCraftPass.com Page 3-4 Bang Bang Hats | 718 W Babcock St, Bozeman | BangBangHats.com Commonform | 109 E Oak St, Bozeman | Commonform.co Chalet Sports | 108 W Main St, Bozeman | ChaletSportsMT.com Page 5-6 The Great Rocky...

Life + Culture

Big Sky Youth Empowerment

Providing community, connection, and outdoor adventure Article by Katie Thomas “Smile! You’re on camera!” All individuals approaching the tiny skate park outside of 225 East Mendenhall are greeted by this signage. Driving by or walking into Fresco across the creek, you can’t miss the bright mural on the one-story building adjacent to the concrete ramp. Snow or shine, groups of young skateboarders can be seen here throughout the year, skating and talking and generally occupying this special...