Health + Wellness

What Should You Do After an Osteopenia Diagnosis?

Expert insights from Dr. Claudia Tamas of Natural Medicine and Rehabilitation Hearing that you have osteopenia can trigger an immediate wave of fear. Many people assume it means osteoporosis is inevitable or that a fracture is waiting around the corner.Dr. Claudia Tamas of Natural Medicine and Rehabilitation wants patients to replace that fear with a plan.“I do not want people to worry,” she says. “I want them to take action.”Osteopenia describes bone mineral density that is lower than normal...

Health + Wellness

Best Oral Surgeons Serving Basking Ridge, Bernardsville, Bedminster, Far Hills, Mendham and Peapack-Gladstone, NJ

Finding the Right Oral Surgeon Near Basking Ridge, Bernardsville and BedminsterMost people do not start searching for an oral surgeon until a dentist recommends one or a dental problem becomes difficult to ignore.That search may begin with a teenager who needs wisdom teeth evaluated, an adult considering dental implants or a patient who needs a complicated extraction, bone graft or other surgical procedure. Whatever brings someone to an oral surgeon, experience, communication and surgical...

Food + Beverage

The Kids Made Me Do It

Chef David Burke shares a playful cake pop recipe inspired by family. Article by Recipe by Chef David Burke | Photography by David Burke Hospitality Management This month’s kids and pets theme got me thinking about the times my kids have impacted my culinary creativity, including one rainy day at home with my boys that unexpectedly inspired one of my most playful desserts: cake pops. It was back in the early ’90s. My two little boys and I were stuck at home due to torrential rain. When I...

Education

Space Play Academy

Families find play, learning and community inside Hillsborough’s growing indoor academy. Article by Brooke Boyer | Photography by Jillian Spencer Photography When Luis Pazmino moved from Brooklyn to New Jersey with his wife and children, he quickly noticed something was missing. As a young parent, Pazmino was looking for a place where his kids could move, play and socialize, especially on cold, rainy or too-hot days. But the options felt limited, and most required a drive. “Everything we...