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Research-Backed Mobility Arrives in Somerset Hills
Industry-first study shows practitioner-assisted stretching improves pain, sleep and range of motion
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Good Bunny Energy
A fresh spring cocktail—and its equally festive mocktail companion—celebrating renewal, flavor and a little seasonal fun.
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A New Path Forward
Nirvana Recovery Center expands access to outpatient recovery care in Somerset County
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An Early Investment That Pays for Life
How Cedar Hill Prep Builds Future-Ready Students
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Building a Brighter Bridgewater
How thoughtful growth and community collaboration continue to move Bridgewater forward
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Readers’ Choice
INVESTMENT EDITION—APRIL 2026
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Wellness as an Investment
Your Health—Here’s Where to Start
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Play, Imagine, Repeat
A boutique indoor playground in central New Jersey puts safety, creativity and family experience first
Most Recent Articles
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Home Services
Why Choosing Finishes Too Early Can Cost Your Kitchen Remodel
It is easy to understand why so many kitchen renovations begin with finishes.Cabinet colors, quartz slabs, backsplash tile, hardware, and lighting are often the first details homeowners fall in love with. They are visual, exciting, and easy to picture in a dream kitchen. They give a project personality and help people imagine what the finished space might become.But one of the most common mistakes in a kitchen remodel is choosing those finishes before the design plan has been fully worked out.At...
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Education
Lily Trotta, 2026 NJHS Outstanding Achievement Award Winner, Cedar Hill Preparatory School, Somerset, NJ
Somerset, NJ — Four students from Cedar Hill Preparatory School in Somerset have been named recipients of the National Junior Honor Society (NJHS) Outstanding Achievement Award. Isha Gupta, Lily Trotta, Nico Garofalo, and Shivad Desai were recognized for their exemplary dedication to leadership, service, and academic excellence.Cedar Hill Preparatory School is a private, IB Candidate Preschool through Grade 8 school located at 152 Cedar Grove Lane in Somerset, serving families across the...
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Health + Wellness
Investing in Ethical Autism Care
When Mahvish Gilani opened SOS Bridgewater, her goal was simple but bold: create an autism services clinic centered on ethical care, individualized support and meaningful outcomes for children and their families. Today, that vision has grown into a model that continues to expand—most recently with a new 9,000-square-foot facility coming to East Brunswick.Gilani’s personal experiences inspired the opening of her first location, but it was the unmet needs of families that shaped SOS’s larger...
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Sports + Recreation
Students Honored at Zoned Sports Academy Annual Signing Day
BRIDGEWATER, NJ - Zoned Sports Academy, in Bridgewater, held its annual signing day Feb. 26, celebrating students from around the area who had committed to college, including several from Bridgewater-Raritan High School.“It is our ultimate goal to see our kids play collegiately, and we take pride in seeing so many of our student-athletes enter the next chapter in their academic and athletic careers," said owner Duke Baxter. "Some of these kids have trained with us for over 10 years and we...
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Message from the Publisher
Jake Slowinski
At Bridgewater City Lifestyle, we celebrate the stories that make this town our home. We've lived in Bridgewater nearly 15 years, are raising four daughters here, and love our amazing schools, businesses, and neighbors. Each month, our print, digital, and social content-brought to life by a talented creative team-spotlights what makes Bridgewater a wonderful place to live.