Health + Wellness

Play, Progress, Repeat

Inside KidPT’s Joyful Approach to Child Development Article by Jacklyn Pellegrino | Photography by KidPT Walking into KidPT in Raritan, New Jersey, feels different from walking into a typical medical office. Instead of exam tables and sterile walls, families find swings, climbing structures, and play spaces filled with laughter and motion. One child rolls in with a bright smile, another skips toward the swings, and another greets their therapist using an AAC device. However a child moves or...

Health + Wellness

Seeing the Future Clearly

How Dr. Sam Lee and Hillsborough Eye Care Are Redefining Vision, Wellness, and Community Connection in Somerset County Article by Carly Mac Manus | Photography by Elizabeth Polo - Havanna Photography For more than 40 years, Hillsborough Eye Care has been a cornerstone of the community—blending trusted expertise, advanced technology and a deep commitment to patient wellness. Now under the leadership of Dr. Sam Lee, the practice continues to evolve while honoring its long-standing reputation for...

Health + Wellness

Stronger With Every Stretch

Inside the Pilates practice transforming bodies, minds and the Bridgewater community. Article by Camryn Fontana | Photography by Club Pilates Bridgewater As more people embrace sustainable, balanced lifestyles, physical and mental wellness continue to take center stage. Among the practices supporting this shift, Pilates has emerged as a standout — known not just for sculpting the body but for elevating overall well-being. Pilates offers a refreshing antidote to today’s sedentary routines. Its...

Health + Wellness

Winter Wellness Toolkit

Simple ways to boost immunity Article and Photography by Cara Zamorski, HWC, HN The cold, dark days of a New Jersey winter bring more than snow—they also bring peak cold and flu season. While we can’t control every germ we encounter, we can strengthen the body’s natural defenses. Holistic wellness reminds us that prevention isn’t perfection; it’s about helping the body stay strong, resilient and balanced. Think of your health like a toolkit. The more supportive tools you keep inside, the...

Beauty

Where Confidence Meets Skin Health

Energy Wax Spa elevates waxing into a luxurious, results-driven skincare experience. Article by Carly Mac Manus | Photography by Danielle Stio Photography At Energy Wax Spa in Somerville, co-founders Miranda Gilbert and Bresha Marvray have transformed waxing into a luxurious, skin-focused experience. Their philosophy is simple yet powerful: everyone deserves to feel amazing in their skin. By elevating waxing beyond routine hair removal, the spa delivers lasting smoothness, healthy exfoliation...

Health + Wellness

The Frequency of Gratitude

How Christina Flanagan Bistis shares Holistic Wellness through Senior Care and beyond Article by Carly Mac Manus | Photography by Elizabeth Polo - Havanna Photography For Christina Flanagan Bistis, health and wellness are more than a professional pursuit—they are her way of life. As the Community Outreach Coordinator for Avalon Assisted Living and Bridgeway Care at Home, she has built a career blending compassion, connection, and holistic wellness. Christina’s journey made an intentional...

Health + Wellness

Unlocking the “Why” Behind Chronic Symptoms

Inside NMR’s Functional Medicine Approach Article by Carly Mac Manus | Photography by Michael Lago Creative Company When patients walk into Natural Medicine & Rehabilitation (NMR) in Somerset, they’re often carrying more than symptoms—they’re carrying years of unanswered questions. Many have visited multiple specialists, completed standard labs and imaging, and still been told their results are “normal,” despite feeling anything but. That gap between traditional findings and lived experience...

Fitness

A Community of Wellness

How the JCC Inspires Health, Connection, and Balance Article by Carly Mac Manus | Photography by Shimon and Sara Birnbaum Jewish Community Center As the new year begins, the JCC invites the community to discover a wellness journey that extends far beyond the gym — one built on care, connection and programs for every age and ability. Each January brings renewed motivation to build healthier habits and seek greater balance. At the Shimon and Sara Birnbaum Jewish Community Center, health and...

Food + Beverage

Reinventing the Classic Meatloaf

Meatloaf Bundt Cake Article and Photography by David Burke Meatloaf, that fixture of home cooks’ repertoires, is not as American as you might think. Its origins as a way to use meat scraps date to Roman times, and today many cultures claim their own variations, including those throughout Western Europe, South America, Asia and the Middle East. The common denominator is the same: ground meat mixed with binders and seasonings, baked or steamed and often shaped into a loaf. Meatloaf’s popularity...

Home Services

How Do You Know If a Roofer Is Truly Reliable in New Jersey?

Hiring someone to work on your roof isn’t a small decision. You’re trusting a contractor with your money, your home, and your peace of mind every time a storm rolls through. That’s why finding a roofer you feel genuinely confident in matters so much — and fortunately, the trustworthy ones share some clear signs.Before you sign anything, here are the things worth paying attention to.1. They’re Properly Licensed & Fully InsuredAny roofer working in New Jersey should be able to show you proof...