Most Recent Articles
see them allFitness
Hike for Your Health
Get moving by walking, hiking or trekking with the Centerville-Washington Park District. Article by Amanda Stout | Photography by Christina Littleton Photography You may already know and love the rejuvenating effects of enjoying a simple walk outdoors. It gives you a chance to move, breathe fresh air, clear your mind and maybe even have a chat with a loved one. Whether you choose to walk, hike or trek, simply getting outside and moving the body has numerous benefits for physical and mental...
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Getting to the Root of It
Dr. Danielle Hofer shares her holistic path to wellness. Article by Nina Weierman | Photography by Erin Kay Photography Dr. Danielle Hofer’s journey to become a naturopathic doctor, health and life coach began with her father's early heart attack when she was just 11 years old. Witnessing his health struggles despite living a healthy lifestyle deeply impacted her. This, coupled with her lifelong battle with weight, extreme dieting, infertility and undiagnosed Hashimoto’s led her to question...
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Being a Good Neighbor
Dayton organization celebrates 30 years of helping underserved families in the Miami Valley. Article by Marie Kriedman | Photography by Provided A good neighbor is helpful to others, whether it’s sharing a cup of sugar or gathering mail when a friend is out of town. In short, a good neighbor is someone you can count on when you’re in a bind. Founded in 1994, Good Neighbor House embodies this sentiment. Good Neighbor House was created after eight Seventh-day Adventist churches in the Dayton...
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Using the Body to Heal Itself
A QC Kinetix Nurse Practitioner uses Regenerative Therapy to help solve a veteran’s chronic pain. Article by Nan Paraskevopoulos | Photography by Austin + Shilo Creative Julie Fox, CNP has dedicated her life to healing others. Driven by a childhood experience with trauma, Julie now serves as a nurse practitioner at QC Kinetix in Kettering. There, she administers regenerative medicine to help people avoid surgery and treat pain. When Julie was 12, the school bus she was on was hit by a truck...
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