Travel

C’est La Vie With CIVANA 

Relax, Celebrate At Wellness Resort & Spa In Carefree, AZ Article by Chelsea Haynes As health and wellness spas are rising across the continental U.S., the CIVANA Wellness Resort & Spa in Carefree, Arizona, is one to have at the top of the list in 2025.  Secluded in Arizona’s sizzling Sonoran Desert, CIVANA prioritizes health and wellness for all of its incoming patrons. Ranked by Travel & Leisure as a Top 3 Destination Spa for five years in a row, this wellness resort prioritized...

Wellness

Exhaustion Is Out: Self-Care Is In

Advice Editorial: Easy, Trendy Ways To Take Care In 2025 Article by Mel Boban It's a New Year and a fresh start. Self-care is a common topic when January rolls around, but it can often insinuate pushing harder at the gym, eating in a calorie deficit, or other actions that ultimately punish and deplete the body. After such a busy holiday season, turning to self-care can help start 2025 off on a restorative and calm foot, one that sets the mood for putting yourself first. Gone are the days of...

Food + Beverage

Coffee With Cause

The Roasted Purpose Founder, Joanna Johnsen, Says Her Coffee Benefits Health And Home Article by Stacey Collins Bibb | Photography by J. Whitmore Photography During conversations with Joanna Johnsen, the first thing one notices is her megawatt smile and boundless energy. In only a few minutes’ time, it becomes clear that Joanna has enthusiasm for family, community and coffee. “I’m a lot,” she admits with a laugh. “I had a dream one night in 2022, and by the time my husband woke up that...

Food + Beverage

Food Freedom In 2025

Advice Editorial: Say Goodbye To Diets, Hello To Clean Eating Article by Alana Fravell, Wellness Guide | Photography by Shanon Krueger, Delaney Jean Photography Clean eating isn’t just a trend; it’s the key to a healthier, more energized life. What one eats fuels body and mind, and processed foods work against consumers. As a former chronic dieter, my life has changed dramatically since eating clean. I’ve lost nearly 100 pounds without restricting, and now teach clients how to do the same. ...

Fitness

Strength For Independence

Advice Editorial: Using Unconventional Methods Of Strength Training To Help Seniors Stay Active, Independent Article by Beth Templin, HouseFit Physical Therapy & Fitness | Photography by Katie Lentini STAIRS Difficulty with stairs is a common complaint of aging. Losing this skill can result in needing to move out of a home, and impacts one's ability to navigate. We recommend practicing stairs daily, slowly working up to five reps in a row to build leg strength and endurance.  FLOOR...

Health + Wellness

Teeth And Well-Being

Chesterfield Dentist Wants To Help His Patients Be 'The Best Version Of Themselves' Article by Robin Seaton Jefferson | Photography by Christina Schmidt “I believe dentistry is not only about giving people a great experience, but helping people be the best version of themselves,” says John Pastorek, D.M.D., or “Dr. P” as he’s known by his patients and staff. “It’s not just about your teeth, but your overall well-being. It’s a big part of why I’m so passionate about getting to know my patients...

Entertainment

Festive Family Fun

Family-Friendly Activities For The Holiday Season In St. Louis Article by Tia Tricamo Looking for ways to celebrate the holidays with loved ones? St. Louis has the perfect holiday activities for every family. Throughout November and December, the Polar Express train ride at St. Louis Union Station transports guests into the world of the beloved holiday classic, with singing, dancing, cookies and, of course, hot chocolate. The St. Charles Christmas Traditions festival combines fairytale...

Fitness

Electrify Your Holidays: Gift the Joy of Adventure with Juiced Wheels!

Local Couple Discovers Untapped E-Bike Market, Find Huge Success In Offering Direct-To-Consumer E-Bike Sales And Service Article by Robin Seaton Jefferson One proverb embodies that necessity is the mother of invention. For Brett and Mandy Bartrum, it came in the form of a new business and an as-of-yet untapped market in St. Charles County. The Bartrums own and operate Juiced Wheels, an e-bike specialty and service shop, in Frenchtown in St. Charles, virtually in the center of the city’s $85...

Home + Design

Heightening The Beauty Of Homes, Holidays

The Porch: Transform Living Spaces One Accessory, Room Or Vision At A Time With Tips From Jan Coffman And Team Article by Julie Brown Patton | Photography by Iris Schmidt Journeys to elevated living are said to begin at The Porch In Wildwood home design and décor showroom at 16957 Manchester Road. Celebrating her first anniversary as the boutique's current owner, Jan Coffman, says the team is still devoted to beautiful, inspired designs. While The Porch first opened during 2013, Jan is...

Arts + Culture

Cheers To 2025

Ideas For A Relaxing New Year's Eve Celebration Article by Mel Boban In the rush of the holidays, the last big celebration of the bunch is often left to last-minute plans. New Year's Eve, without longstanding traditions in place, can be tough to plan for or hard to secure a reservation. Restaurants often set prix-fixe menus, or sell tickets for a full evening celebration. Many choose to avoid going out for the safety of driving after midnight. For those who aren't up for a dressy, fancy night...