Fitness
Wild & Well Retreat in Panama
Attending Pause's Wild & Well Retreat in Panama offers a rejuvenating experience that goes far beyond a typical vacation. It's an invitation to slow down, reset, and reconnect—with your body, mind, and a supportive community of like-minded women. Whether you’re seeking transformation, relaxation, or simply a break from the daily grind, this kind of retreat offers a unique blend of movement, mindfulness, and adventure in one of the world’s most naturally beautiful destinations.🌿 Deepen Your...
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Complete Guide to Continuous Glucose Monitoring for Non-Diabetics
Complete Guide to Continuous Glucose Monitoring (CGM) for Non-DiabeticsMeta Description: Discover the benefits of continuous glucose monitoring (CGM) for non-diabetics, including personalized nutrition, performance, and metabolic health.What Is Continuous Glucose Monitoring (CGM)?Continuous Glucose Monitoring (CGM) is a technology originally developed for people with diabetes. A CGM device tracks glucose levels in real time through a small sensor placed under the skin, usually on the arm or...
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Art in Style
Community Concert Hall’s inspiring Season of Reflection Article by Denise Leslie | Photography by Courtesy of Community Concert Hall Every night at the Community Concert Hall at Fort Lewis College, something unexpected occurs. A voice rises, a story is told, a beat drops — and suddenly, strangers in the audience feel more connected. It’s moments like these that inspired the theme of the Concert Hall’s new 2025–2026 Performing Arts Series: Reflection . “This season is about more than...
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Courage, Community, and Confidence
A hidden gem on the edge: how one hairstylist made her dream into a reality. Article by Kalista Peña | Photography by Andy Wingerd Courage, community, and confidence. The golden trio to embrace when creating the best version of yourself. Start with courage — whether it’s the courage to make a change or to try something new. Then, find a community and surround yourself with others who share a passion or goal. From there, celebrate both big and small victories. As you build confidence, you’ll...
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Fall Fashion Tips Droppin' Like Autumn-ic Bombs
Trends, Tips, and Layering Tutorials from Durango’s Downtown Fashionistas Article by Jennifer Mason | Photography by Andy Wingerd Fall ushers in trees and shrubs adorned with rubies, emeralds, and gold doubloons. Small wonder we crave similar ornamentation to make every outfit a moment. But with temperatures as crisp and cutting as glass—plus cold drizzles and biting winds lying in ambush—fall fashion in Durango must blend the practical with the playful. The style-savvy owners at Lively (a...
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Home is 'Estate' of Being
Two Brokers Reveal the Real Keys Unlocking Real Estate and Successful Home Buying and Selling Article by Jennifer Mason | Photography by Allison Ragsdale and Carol Cardwell Photography You expect to find real estate brokers touring properties or preparing contracts. But what about after hours? Two local brokers share their rather surprising hobbies. More than pastimes, these activities bring the agents home within themselves — which could be the key to unlocking successful home buyer and...
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Pondering Life
Pondering life’s bigger questions with Fish Connection’s Bruce Longwell Article by A.C.E. Ridenour | Photography by Andy Wingerd Picture living outside during the coldest of Durango winters. Now, picture living underwater, beneath a sheet of ice and two feet of fresh powder. Believe it or not, hundreds do it every year. They aren’t humans, of course. Many of them are outdoor goldfish. Owner of Durango’s Fish Connection, Bruce Longwell, ponders his place in nature through the creation of...
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This Is No Ordinary Dust
History, Science Reveal Equine Halotherapy Is Hot to Trot, Not Hot Air for Horse Health Article by Jennifer Mason | Photography by Andy Wingerd This is no ordinary dust. It suspends time. It imparts invincibility. It redefines flavors and, for margaritas, it is pure magic crowning the rim of a glass. Salt, a natural mineral compound, plays a profound role in human life. Our cells need it to function. Our recipes need it to transcend bland. Ancient economies used it as money; Roman...
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Senior Pets: Cherishing the Golden Years
Honoring the Golden Years of Our Beloved Companions Article by Nichole R. Ramey, DVM | Photography by Courtesy of Nichole Ramey Caring for an aging pet is one of the most beautiful—and sometimes bittersweet—experiences a person can have. It’s characterized by slower walks, longer cuddles, pill bottles on the counter, and the warm, trusting eyes of a beloved companion who has grown older by your side. Senior pet care often involves adjusting to a new routine. It might mean installing a ramp...
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Golf, Growth, and Grit
Learning life lessons one swing at a time Article by James Leonard | Photography by First Tee Four Corners staff At First Tee golf camps, participants learn more than just patience and respect for the game of golf — they learn the values needed to play the game of life, explains Tina Pacheco, executive director of First Tee–Four Corners. Founded over 20 years ago, First Tee offers golf camps and programs for youth and community members across the Four Corners region. With local programs...
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