Health + Wellness

Taking Charge of Your Health

Flex Health Concierge Medical Clinic takes a unique patient-centered approach to providing comprehensive health care Article by Michelle Parnell | Photography by Lifted Logic After years of practicing traditional medicine in emergency rooms and clinical settings, Dr. Beau Gedrick and his wife, Dr. Brooke Gedrick, knew they wanted to provide a more personalized, holistic health care experience for their patients. Last year, the couple founded Flex Health Concierge Medical Clinic, a direct care...

Food + Beverage

The Benefits of Plant Based Eating

Tips on starting your plant based lifestyle Article by Claudia Martin Ayoade | Photography by Janie Jones Most people think a plant-based diet is strictly for those vegan and vegetarian types, but there is no debating the overwhelming evidence showing the benefits of improved health for those who make that diet choice. Plant based eating is more of a lifestyle than a diet. You are simply eating more foods that are closer to their harvested state with minimal processing.  Meatless diets have...

Health + Wellness

Unplug to Recharge

The Benefits of a Digital Detox Article and Photography by In a world dominated by screens, taking a break from digital devices is more important than ever. While technology keeps us connected and entertained, excessive screen time can negatively affect our mental and physical well-being. A digital detox offers a chance to reset and rediscover the benefits of stepping away from screens. Reducing screen time has a direct impact on stress levels and mental clarity. By unplugging, you can...

Professional Services

Clearing the Way

C. M. Site Prep's dedication to community and quality service Article by Bailey Hall | Photography by Provided C. M. Site Prep, a local land clearing, grading, and site development business, has earned a reputation as a trusted company in the CSRA. Owner Clay Morris, a lifelong resident of Appling, Georgia, brings a personal touch to projects that range from small residential sites to large-scale commercial developments.    Clay grew up surrounded by the natural beauty of the country and has...

Life + Culture

Countdown to Christmas

Celebrate the Christmas season with this checklist Article by Bailey Hall If you haven’t already, put up your Christmas tree and decorations! Make a DIY Advent calendar. Bake Christmas treats to give to neighbors and friends. Drive around looking for Christmas lights. Donate to a toy drive. Send Christmas cards to family and friends. Decorate a Christmas wreath. Make a gingerbread house. Write letters to Santa. Shop local holiday...

Entertainment

Augusta Amusements

Bringing live, family-friendly entertainment to the CSRA Article by Michelle W. Parnell | Photography by Provided A native of Augusta, Mike Deas returned to the area after retiring and one day stumbled upon a post-retirement adventure.   “I was driving down Broad Street and saw the Miller Theatre had a for sale sign on it and was all boarded up. It was so sad that a place that was so valuable to me as a kid had deteriorated into that shape,” he remembers. “When Peter Knox purchased the...

Life + Culture

Rolling into 20 Years

All About Trucks and Autos marks 20 years of service and gratitude Article by Bailey Hall As All About Trucks and Autos celebrates its 20th anniversary this year, owner Daniel Morris reflects on the journey that has shaped his locally owned truck customization and accessories shop into a trusted name in the community. What started as a small family business has grown into a cornerstone for truck enthusiasts and owners alike, providing high-quality customization services like wheels and tires...

Food + Beverage

Autumn Dinner Party

Celebrate fall with these delicious recipes Article and Photography by Fresh Roasted Brussels Sprouts & Hardwood Smoked Bacon  Yield: 6 servings   4 cups Brussels sprouts, raw, halved  1-2 tablespoons olive oil  ¼ cup yellow onion, sliced   1 tablespoon garlic, sliced thin  1-2 cups bacon, smoked, thick cut, large dice   Salt, pepper to taste  2 tablespoons real butter, unsalted  Optional garnish - 1 tablespoon parsley, chopped     Method of Preparation:  1. Preheat oven to...

Food + Beverage

Laziza Mediterranean Grill

Celebrating the delicious and fresh flavors of Middle Eastern cuisine Article by Michelle W. Parnell In 2011, Nader and Lisa Khatib opened Laziza Mediterranean Grill, bringing the unique flavors of Middle Eastern cuisine to Evans. “Since I was a little boy, I've wanted to open restaurants,” shared Nader. “I love to cook for people and I’m a people pleaser. So, I get great satisfaction from having happy customers.” When planning Laziza, the Khatibs created a simple, fast casual dining concept...

Food + Beverage

New Ming Wah

Serving the CSRA Since 1989 with Time-Honored Cantonese Dishes Article by Bailey Hall | Photography by Kraft Visual Productions New Ming Wah has been a cornerstone of Augusta’s dining scene since 1989, when it was founded by Mark Cheang’s great uncle and father. Mark took over the family business in 2017, continuing its legacy of serving authentic Cantonese cuisine with a personal touch.      Mark is dedicated to ensuring that every visit to New Ming Wah is more than just a meal. “I want...