Fitness

Girl Power!

Tara Bennet and Strong Girls Training is empowering tweens and teens to grow stronger—inside and out. Article by Samantha Schoengold Beranbom | Photography by Heidi Curran Photography Sports have always played a central role in Tara Bennett’s life. From soccer and softball to track and field, she grew up immersed in athletics, ultimately becoming an NCAA Division I basketball player. Tara has been coaching in the area since 2017 and credits her upbringing in sports with shaping who she is both...

Food + Beverage

Joy on the Menu

Joylark Kitchen Brings Elevated Plant-Based Dining To Fairfield Article by Samantha Schoengold Beranbom | Photography by Alex Torres | Park City Studios When you first enter Joylark Kitchen, all your senses take over. First, the visual impact of the space is a feast for your eyes. Bold, vibrant and rich, it immediately sparks…well, joy. The aromas coming from the kitchen take over next - a combination of perfectly delicious notes. And then, the menu - all plant-based -  will stop you in your...

Food + Beverage

Joylark Kitchen's Sunset Sour

Photography by Alex Torres | Park City Studios Start the New Year right with a delicious mocktail courtesy of Joylark Kitchen! Sunset Sour Ingredients: 2 oz Grapefruit juice 1 oz Beet juice 1 oz Carrot juice Splash Lemon juice Maple syrup to taste Aquafaba foam  Pro tip : Aquafaba is the liquid from a can of chickpeas. It whips up just like egg-whites and you can spoon it on top of the drink. Directions:  Add all ingredients to a shaker filled with ice. Shake well until...

Health + Wellness

Meet Medi-Weightloss™

A New Option for Personalized Wellness Support Article by Samantha Schoengold Beranbom | Photography by Heidi Curran Photography Looking to begin a wellness journey this year? Now is the time to take the steps to prioritize your health. One option to explore is Medi-Weightloss™, a recent addition to the Fairfield health and well-being scene. Owner and Fairfield County native Karen Lavin opened the practice after deciding to transition from her successful corporate consulting career. "I love...