Health + Wellness

Safety Tips For New Walker Users

Walkers can help older adults and those with disabilities remain independent and safe by providing stability and assurance. If not used properly, though, walkers and other assistive walking devices, also called durable medical equipment (DME), can cause the accidents they were meant to prevent. It’s crucial to select a walker suited to your needs, learn how to use it correctly and maintain the equipment's integrity.The Right Fit For You - Talk to your doctor or physical therapist about design...

Beauty

Wellness at NicholsMD of Fairfield

Article by Andreah BonHomme | Photography by Bevy Rutledge Dr. Kim Nichols, board-certified dermatologist and founder of NicholsMD of Greenwich, SkinLab by  NicholsMD, and NicholsMD of Fairfield, is transforming the skincare landscape by integrating wellness with cosmetic dermatology. Known for her cosmetic dermatology expertise, Dr. Nichols and her Team now offers a wellness program to address patients’ health comprehensively. This program includes therapies like NAD+, Lipostat, Semaglutide...

Fitness

Getting Aligned

Unlocking Health Optimization at Align Personal Training Article by Samantha Schoengold Beranbom | Photography by Dariusz Terepka Photography Sam Kavarsky, owner of Align Personal Training, leads a team dedicated to delivering top-tier, personalized programs designed to help clients elevate their fitness and overall health. Align takes a holistic approach, tailoring each plan to individual needs and goals to achieve sustainable, lasting results. FLM: Tell us about yourself and your...

Professional Services

Compassionate Care

AFC Urgent Care, Prioritizing Patients Article by Samantha Schoenfgold Beranbom | Photography by Provided by AFC Urgent Care Founded in 2014 with the opening of the first Bridgeport location, AFC Urgent Care has grown into a leader in medical care in the region with 6 centers across Fairfield County; in Fairfield, Shelton, Trumbull, New Haven and now two in Bridgeport. AFC Urgent Care has been dedicated to delivering exceptional care that is accessible and convenient since its inception...

Food + Beverage

Kitchen Melissa

Deliciously Healthy Meals Made Easy Article by Samantha Schoengold Beranbom | Photography by Dariusz Terepka Photography Ingredient-conscious foodie, Melissa Devaux created a takeout spot catering to restrictive diets after struggling to find anti-inflammatory meal options. Her motto: "Eat what makes you feel good from the inside out." Kitchen Melissa offers convenient, healthy, prepared meals free from gluten, dairy, sugar, soy, and seed oils. Meals are ready to heat and eat, with options...

Health + Wellness

The Sweet Side of Healthy Baking

How A Local Mom Turned A Passion For Wellness Into A Business Article by The Healthy Baking Fam | Photography by Dariusz Terepka Photography I'm Dana, mom of two. I've lived in CT almost my entire life. I've always been health-conscious, but my commitment to health and wellness has grown stronger since becoming a mom. With young kids, you quickly realize that you're responsible for everything they consume! Upon recognizing early on that I had one very selective eater, I set out to ensure that...

Travel

Festive Winter Getaways Close to Home

Article by Kelly Berlin Snow covered hills that are perfect for sledding, charming town centers twinkling with fairy lights, cafes serving up steaming mugs of hot cocoa, beautiful boutiques brimming with treasures…   The festive season is right around the corner, and luckily, we live in one of the most beautiful destinations to enjoy winter’s wonders.  Whether you’re looking for a rustic chic ski getaway, an inspired culinary journey, a weekend of wellness, or a dreamy oceanside escape, it’s...

Professional Services

A Touch of Luxury

Wine N Cheese Day Spa Offers an Elevated Customer Experience Article by Samantha Schoengold Beranbom | Photography by Heidi Curran Photography Walking by Wine N Cheese Day Spa in the heart of downtown Fairfield undoubtedly makes passersby slow down in their tracks. This unique addition to The Post Road is part spa, part bar and part event space, offering an elevated customer experience, superior client engagement, and exceptional service. This holiday season, Wine N Cheese Day Spa is the...

Food + Beverage

The Sweetest Season

Sea Salt Baking Co's Holiday Cookies Article by Samantha Schoengold Beranbom | Photography by Provided by Sea Salt Baking Co. Add Sea Salt Baking Co. to your gift giving list this year. Their gourmet cookies and cakes packages can be customized and delivered right to your recipients front door step.  Enjoy their Triple Chocolate Dipped Holiday Cookies  Ingredients 1/2 cup butter 1/2 cup granulated sugar 1/2 cup brown sugar 1 egg 1 teaspoon pure vanilla extract 1...

Shopping

Holiday Cheer Starts Here!

Shop Local for the Perfect Gifts This Season Article by Samantha Schoengold Beranbom You can check unique gifts off your holiday shopping list the year. Fairfield is brimming with thoughtful, distinct ideas from our local small businesses, artisans, vendors and local online retailers. Fight the algorithm of ordinary gift giving clicking the same old purchases and shop local this season to find the extraordinary. Instead of run-of-the-mill, generic options, you’ll find gifts from businesses...