Fitness

Synergy Pilates

A New Mobile Pilates Studio Is Bringing Pilates Straight To You Article by Lisa Valentine | Photography by Meagan Reynolds of Next Door Creative Everywhere you turn there seems to be a new Pilates studio popping up, and with good reason. The fitness class is increasingly growing in popularity as it’s an effective way to build lean muscle while also being low impact, making it easy on the body and a great, openly accessible form of exercise. Maybe you’re curious to give it a try, but the...

Shopping

French Finds & Family Ties

The Heart Behind Belle Maison Article by Lauren Kelly | Photography by Provided For mother-daughter duo, Carolyn Kalil and Katie Polenzani, the journey to creating their business was born out of a love for a place that’s always felt like home. “Belle Maison really started out of Katie and my love for France,” Carolyn says. “Since Katie was a baby, we traveled all around, but our favorite place was always France. It felt like home, so once she was older, starting a French shop was not a hard...

Food + Beverage

The Feel Good Way

A New, Noteworthy, And Nutritious Cookbook Article by Kellie Walton | Photography by Angelica Marie Photography Want the secret to feeling good? It starts with food. When you eat nourishing food, you’ll find balanced blood sugar. When your blood sugar is balanced, your cravings are reduced. When those tempting cravings are gone, you’ll likely feel more satisfied, energized, and in control. Then your cravings shift to foods you know will make you feel good, and that feeling of hope is a special...

Event Planning + Services

Behind The Scenes With Cathy Cardenas

Public Relations Executive Details Her Career And Life-Changing Move To Franklin Article by Morgan Raum | Photography by Provided Franklin resident and public relations executive Cathy Cardenas wears many hats. In addition to making waves in her industry, the Idaho native is a mother of two, host of a faith-based podcast, and owner of an inspirational clothing line. After graduating high school, Cardenas entered the entertainment industry by landing a role with a local television station. ...