Local Services

Wellness Blended

How Brooke McGregor is Bringing Health & Nutrition to the Valley Article by Gretchen Pahia | Photography by Yasmine Carmen Photography The new year is here, and for many, that means focusing on getting healthy-not only through fitness but also nutrition. It's a great time to support local businesses like Kaleidoscope Juice. Owned and operated by Brooke McGregor, a Valley resident, Kaleidoscope Juice is a health-focused juice and smoothie bar offering nutrient-dense, organic food and beverages...

Food + Beverage

Blackberry Bliss

Liquid Caterers crafts a stunning mocktail that brings elegance and flavor to your winter festivities. Article and Photography by Liquid Caterers Liquid Caterers, celebrated for their artistic and sophisticated approach to event drinks, continues to impress with their unique creations that bring a touch of elegance to any gathering. Known for crafting beverages that cater to all tastes, they expertly blend flavor, creativity, and presentation into every sip. This January, indulge in the...

Home + Design

No Resolutions

Gilbert's Guide to Painless Organizing using 4 tiny habits Article by Kristy Belley Oh look, it's that time again – when everyone's making grand declarations about total life transformations and complete home overhauls. But here in Gilbert, let's do something differently this year. Forget those sweeping New Year's resolutions.. Instead, imagine transforming your home the same way our desert blooms – gradually and with surprising beauty. While others are writing lengthy resolution lists, we're...

Life + Culture

Barry’s Comeback Ride

How a local athlete redefined resilience and found global success through paracycling. Article by Kylie Strawn-Badger Barry Wilcox's story is one of resilience, determination, and a triumphant return to his first love: cycling. Starting at just 13 years old, Barry discovered a passion for racing that quickly defined his teenage years. By the time he was 15, he had already achieved what many athletes only dream of—three national championships in the time trial and pursuit events. He was also a...

Education

Unlocking the Power of Phone-Based Therapy

Create a supportive environment, prepare with purpose, and embrace open communication to enhance your therapy journey. Article by Kylie Strawn-Badger As we step into a new year, prioritizing mental health remains a vital goal for many. Phone-based therapy has become a cornerstone of accessible care, breaking barriers and allowing individuals to connect with therapists from virtually anywhere. Unity Mental Health and Wellness understands the unique advantages of this format and shares valuable...

Fitness

Wellness Made Effortless

Transform your health with efficient workouts, innovative recovery, and tools for lasting results. Article by Kylie Strawn-Badger | Photography by Chris Frailey Photography As the New Year begins, health and wellness often top our list of priorities. It's a time to set goals, refocus, and embrace opportunities to improve both body and mind. Stepping back into the fitness industry, Felicia Romero is bringing fresh energy and purpose to her passion for empowering others. With years of experience...

Health + Wellness

For the Love of Trails

Taking Your Passion for Fitness to Nature Article by Gretchen Pahia The weather outside right now is perfect for taking your fitness routine outdoors. Trail running is a great form of fitness and exercise, but valley Podiatrist Craig Foster understands and knows a thing or two about helping his patients stay healthy while out on the trails, as an avid trail runner himself.  Foster, who grew up in the small town of Beaver, Utah, was no stranger to the mountains and spending time on the trails...

Home + Design

Design your dream home with the Style Finder

Celebrate Your Personal Style with Bobby Berk and Tri Pointe Homes Photography by Dustin Revella & Bryan Snider As the New Year approaches, there’s no better time to embrace change and make your home reflect the best version of yourself. In collaboration with Tri Pointe Homes®, renowned interior designer Bobby Berk makes discovering your personal design aesthetic simpler than ever with a one-of-a-kind tool called the Style Finder. For those familiar with Bobby Berk’s work on Netflix’s Queer...

Style + Beauty

Family Keeps Nomad Spirit Rolling On

Jordan Gallup's wife and best friend team up to continue his beloved American Nomad brand, keeping the Southwest-meets-street magic alive Article by Mindi Leatham | Photography by Yasmine Carmen Photography Since 2018, American Nomad Apparel has been like gold discovered in the backyard, familiar especially to East Valley handmade market fans. Founder Jordan Gallup gave us something truly unique with his brand that is reminiscent of popular surf labels but reflects its creator’s love of all...

Food + Beverage

Tempt Santa to Stay For Breakfast Treats

Indulge in make-ahead holiday treats perfect for Gilbert's sunny winter mornings, from French-inspired delights to cinnamon-spiced favorites. Article by Kristy Belley & Angela Brookerd | Photography by Janie Jones Croissant Lemon Berry Delight  Casserole Ingredients: 6 large croissants (from the bakery) sliced into cubes 3 cups mixed berries  1 package cream cheese, softened  1 cup  sugar 5 eggs at room temperature 2 cups half and half at room temperature 3/4 tablespoon...