Health + Wellness

Waterside Nutrition

Waterside Nutrition specializes in nutrition for weight loss, as well as chronic disease management and prevention. Article by Brooke Bezet | Photography by Waterside Nutrition At Waterside Nutrition, your path to health and vitality starts here. Specializing in nutrition for weight loss, chronic disease management, and prevention, Kaitlyn Mears, OTR/L, offers more than just a temporary solution. Her approach focuses on addressing the root causes of your struggles through personalized...

Health + Wellness

Aligned SRQ

A Holistic Approach to Wellness Article by Brooke Bezet | Photography by Nicole Mac Photography At Aligned SRQ, patient care is more than a practice; it’s a purpose. Founded by Dr. Daniel Kirschner, a chiropractor with nearly three decades of experience and a wellness coach with a diverse background in natural healing, the clinic embodies a mission to provide personalized, patient-centered care. This vision took root two years ago when the founders discovered their shared passion for...

Wellness

Refresh & Rejuvenate

Enjoy a personalized, healing experience with Squeeze Massage Article by Michelle W. Parnell | Photography by Photo Guru SRQ From booking the session to the moment guests exit after a massage, the entire experience at Squeeze Massage focuses on creating a personalized, relaxing, and seamless massage experience. Squeeze Massage offers 50 and 80 minute massages with therapists who are trained in a variety of healing modalities including Swedish, deep tissue, Reiki, neuro-muscular, and trigger...

Wellness

A Healthy Glow

ZENA Aesthetics & Wellness offers a wide spectrum of services to help you look and feel your best Article by Michelle W. Parnell | Photography by Olive Grey Photography After conducting clinical research at Boston Children's Hospital and then attending medical school at Harvard, Dr. Dylan Cahill realized that his interest in medicine extended beyond the traditional clinical setting. Around the same time, he connected with Dr. Harvey Chin and Guan-Lun Liao and together they discovered an...

Health + Wellness

Seaside Mental Wellness

Offering Guidance for Emotional Health Article by Brooke Bezet | Photography by Seaside Mental Wellness Seaside Mental Wellness provides a welcoming and supportive environment for individuals seeking therapy. Initial sessions, lasting approximately 50 minutes, focus on collaboration and creating a safe space to discuss personal goals and challenges. Clients often seek help for issues such as anxiety, depression, life transitions, and the development of healthier coping mechanisms. Sessions are...

Health + Wellness

Importance of Dental Cleanings

Dr. Rose Le of Rose Dental shares dental cleaning insights Article by Brooke Bezet | Photography by Rose Dental Q: Why are regular dental cleanings important for oral and overall health? A: Regular cleanings remove plaque and tartar, preventing cavities, gum disease, and conditions like periodontitis. They also allow early detection of issues like oral cancer, improve breath, and enhance smile appearance. Cleanings contribute to systemic health by reducing risks linked to poor oral hygiene...

Wellness

20 Minutes to Fitness

A Revolutionary Approach to Health Article by Brooke Bezet | Photography by Nicole Mac Photography 20 Minutes to Fitness is redefining how people approach physical wellness with its unique, medically based workout method. With locations in Missouri and Florida, including Sarasota and Lakewood Ranch, this fitness center offers a personalized, science-backed regimen that requires just one 20-minute session per week to deliver impressive health benefits. The foundation of 20 Minutes to Fitness...

Food + Beverage

Eat Local, Drink Global

Sarasota-Manatee Originals: A Culinary Community Built to Last Celebrate Sarasota’s culinary heritage with award-winning wines and the artistry of local restaurants. Article by Kristi Finigan | Photography by Peter Acker Photography In the heart of Florida’s Gulf Coast, Sarasota-Manatee Originals stands as a testament to the power of community and collaboration. Founded just over 20 years ago, this collective of over 65 independently owned restaurants has worked tirelessly to preserve and...

Beauty

Healthy Hair Tips from Modish Salon

Expert Tips and Must-Have Products from Modish Salon Article by Brooke Bezet | Photography by Modish Maintaining healthy, luscious locks is all about adopting the right habits and using quality products. Haley Haxton from Modish Salon shares three simple yet effective tips to transform your hair care routine. 1. Shampoo Twice Did you know that double shampooing is essential? The first wash removes dirt and grime, while the second provides a deep cleanse. Haley recommends the Kérastase...

Shopping

Holiday Fashion Trends 2024 by Monkees of Lakewood Ranch

Style Guide Article by Brooke Bezet | Photography by Abbi Henigman We connected with local style experts at Monkees this season to bring you trends this season. This holiday season, expect to see bold, statement outerwear, vibrant reds, leopard prints, and preppy layers making waves, along with touches of suede and sheer fabrics that combine elegance and function. For timeless holiday wardrobe staples, opt for a little black dress, a tailored blazer, or a statement coat, paired with a silk...