Health + Wellness

Inspiring Future Fitness

Kenny Knight's School Bootcamps Teach More Than Just Physical Fitness Article by Ashley Peterson | Photography by Eli Hansen Kenny Knight is a retired U.S. Marine Corps and Army combat veteran who overcame personal hardship, life-altering adversity and the trauma of war to build Rage Fitness and Salute Supplements. Today, he empowers students across the country with raw, real-life stories of struggle, growth, and triumph–teaching them to take control of their mindset and future. Kenny sets...

Entertainment

Dancing to Lifelong Skills

Studio 19 Teaches More Than Just Dance Article by Ashley Peterson | Photography by Jessica Gilbert At just 23 years old, Brooklin Pace, the owner of Studio 19 Dance, creates a welcoming atmosphere for all of her students. The number one focus at Studio 19 is on the kids, and on making sure they enjoy dance. Dance has always been a huge passion of Brooklin’s, and her teachers and mentors helped her not only in dance, but in life. Brooklin uses her background to intentionally create a healthy...

Sports + Recreation

Splash Days and Round-Up

Photos from Saratoga Springs Splash Days and Lehi Round-Up Article by Ashley Peterson | Photography by Haley Jean, Jessica Gilbert, Eli Hansen Saratoga Springs Splash Days and Lehi Round-Up were a big hit in June! Activities included parades, concerts, pageants, sports competitions, water and bubble parties, talent shows (for humans and pets!), outdoor movies, meals, rodeos, a comedy night, chalk art, markets, family fun days, a carnival, and fireworks! Enjoy a highlight of some of our...

Entertainment

Summer with Kids and Pets

Spend a summer day with the youngest and furriest family members! Article by Ashley Peterson | Photography by Eli Hansen, Provided Start the day at Lehi Family Park, a new addition to Lehi! At 85 acres, Lehi Family Park is the largest park in Utah County, and has an accessible all-abilities playground, scenic walking paths, a sensory garden, a splash pad, an amphitheater, and much more! Kids and pets have endless options for play! After the park, head to Dunked, a woman-owned, family-operated...

Life + Culture

Raising Screen-Smart Kids

Gabb’s Mission to Protect and Empower Article by Valerie Bianculli & Lance Black | Photography by Courtesy of Gabb An interview with Founding Partner and Senior Vice President of Marketing at GABB, Lance Black. Q: Gabb was created with a mission to protect kids in the digital age. How did that mission come to life? Gabb was born out of a growing concern: kids were being overexposed to harmful content, addictive apps, and online dangers through traditional smartphones. From the beginning...

Home + Design

True Community at Plunj Saratoga Springs

Find more than just mental and physical wellness at Plunj Article by Ashley Peterson | Photography by Jessica Gilbert Plunj Saratoga Springs is, first and foremost, a community. When you arrive at Plunj, you’re greeted by the friendly and knowledgeable staff. Once you get into your Plunj room, you’re able to destress and relax, moving between the sauna, bucket shower and cold plunge pool at your own pace with like-minded, supportive people. The core values of Plunj Saratoga Springs are...

Entertainment

A Summer Morning in Lehi

Spend a morning in Lehi at our team’s favorite spots Article by Ashley Peterson | Photography by Eli Hansen (photo 1) Start out the day by moving your body at the beautiful Jordan River Trail. There’s an endless list of things to see, and visitors can walk, run, bike, ride horses, and eventually even boat along the trail.   (photo 2) With a wide variety of flavors and 4 different protein options, each protein shake at Shake It is dairy free, all-natural and less than 250 calories! They...

Arts + Culture

More Than Just Aesthetics

Hope at Avanti Medical Center Article by Ashley Peterson | Photography by Provided Avanti Medical Center is about more than just aesthetics. Kellie Lewis, FNP, has been doing hormone therapy for 23 years, and has helped people from across Utah and all over the United States improve their marriages and feel better mentally and physically since she opened Avanti. She discovered a passion for hormone therapy because of the difference it makes in people’s lives. She felt that when she would treat...