Home + Design

True Community at Plunj Saratoga Springs

Find more than just mental and physical wellness at Plunj Article by Ashley Peterson | Photography by Jessica Gilbert Plunj Saratoga Springs is, first and foremost, a community. When you arrive at Plunj, you’re greeted by the friendly and knowledgeable staff. Once you get into your Plunj room, you’re able to destress and relax, moving between the sauna, bucket shower and cold plunge pool at your own pace with like-minded, supportive people. The core values of Plunj Saratoga Springs are...

Entertainment

A Summer Morning in Lehi

Spend a morning in Lehi at our team’s favorite spots Article by Ashley Peterson | Photography by Eli Hansen (photo 1) Start out the day by moving your body at the beautiful Jordan River Trail. There’s an endless list of things to see, and visitors can walk, run, bike, ride horses, and eventually even boat along the trail.   (photo 2) With a wide variety of flavors and 4 different protein options, each protein shake at Shake It is dairy free, all-natural and less than 250 calories! They...

Arts + Culture

More Than Just Aesthetics

Hope at Avanti Medical Center Article by Ashley Peterson | Photography by Provided Avanti Medical Center is about more than just aesthetics. Kellie Lewis, FNP, has been doing hormone therapy for 23 years, and has helped people from across Utah and all over the United States improve their marriages and feel better mentally and physically since she opened Avanti. She discovered a passion for hormone therapy because of the difference it makes in people’s lives. She felt that when she would treat...