Fitness

Source Studio Chiropractic

Where Healing Meets Innovation To Naturally Restore Optimal Wellness Article by Desiree Gustafson | Photography by Dana Martin Creative Nestled along the heart of lake Loveland, Source Studio Chiropractic stands as a place of healing, empowerment, and transformative care. Led by the dedicated Dr. Ryan J. Enriquez, DC, and his wife Amanda, their clinic offers more than just traditional chiropractic services. Through their innovative approaches and integrated therapies, they have become a beacon...

Wellness

The Heartbeat of Health

Experiencing Club Loveland Article by Adriana Karagozian | Photography by Delaney Morrow Photography As you walk into Club Loveland, you don’t expect to find a fitness haven that feels so welcoming and unpretentious. From the outside, it appears modest—almost like a neighborhood secret. But step through the doors, and the true scope of the space reveals itself. It’s deceivingly larger inside than it appears, with sunlight streaming through windows, bouncing off state-of-the-art equipment, and...

Wellness

Small Habits Create Big Change

4 Simple Habits That Will Improve Your Mental Health Article by Mike Ensley of Comeback Story Counseling | Photography by Mike Ensley 4 Simple Habits that will Improve Your Mental Health   Every positive change happens incrementally. Here are 4 ways to nudge yourself in the right direction for better mental health through 2025.   1)  Be intentional at the mirror.  Ever notice what you do in the mirror? A lot of people ignore their reflection, or they scrutinize and judge. What a way to...

Wellness

Elderberry Syrup

Nature's Powerful Immune Booster Article by Desiree Gustafson | Photography by The Loveland & South Lifestyle Team Elderberry syrup is known as a  powerful cold preventative and remedy . Just one cup of berries contains about 58% of the recommended daily value of vitamin C. It's also a great source of antioxidants — which may protect your cells from damage and help prevent heart disease and cancer, making It the perfect natural addition to your medicine cabinet.   Ingredients -  - 3/4 Cup...

Wellness

Raising The Bar On Wellness

What Sets Allura Apart Article by Desiree Gustafson | Photography by Monica Jean Photography “Helping you find your confidence.” A statement that is simple, to the point, and for the staff of Allura Skin, Laser, & Wellness Clinic, is at the very core of who they are.   Not only is Allura a nationally ranked medical spa in treatments like Botox, dermal fillers, microneedling, and more, but it also has deep roots in the wellness space. In addition to Semaglutide and hCG weight loss programs...

Fitness

Slowing Down to Ease Stress

3 Yoga Poses to Reduce Tension, Calm Your Nervous System, & Replenish Your Energy Article by Susan Smedley of Resilient Soul Yoga | Photography by Loveland + South Lifestyle Team Yoga offers a powerful way to reduce stress and promote relaxation. Several poses in particular—Seated Forward Fold, Seated Side Bend, and Alternate Nostril Breathing—can be especially beneficial for calming the mind and soothing the body. 1. Seated Forward Fold: This gentle forward bend helps release tension in the...

Life + Culture

Brown Butter Salted Caramel Snickerdoodles

A Warm, Gooey, Indulgent Twist On a Classic Favorite Article by Desiree Gustafson | Photography by Loveland & South Lifestyle Team Ingredients  2 1/2 cups all-purpose Gold Medal flour 1 teaspoon baking soda 1 teaspoon cream of tartar  1/2 teaspoon ground cinnamon 1/2 teaspoon salt  1 cup unsalted butter  1 1/4 cup dark brown sugar  1/2 cup granulated sugar  1 large egg  1 egg yolk 1 tablespoon plain greek yogurt 1 tablespoon vanilla extract  1 cup caramel squares cut...

Life + Culture

A Community Rallies For a Cure

For FRRS1L Children, Hope is Within Reach Article by Sarah Erickson | Photography by Nine Stories Creative Some slight delays and an inward turning eye were the initial clues that Chrissy Green and her husband noticed when their young daughter, Everly, was just one year old. What resulted was a full genetic scan followed by a devastating diagnosis—a genetic disorder referred to as FRRS1L, or Frizzle. A genetic disorder that results from a mutation and loss of function of the FRRS1L gene...

Life + Culture

The Spirit of Resilience

A Story of Hope, Courage and The Strength of Purpose Article by Sarah Erickson | Photography by Sarah Weiss Media Holistic and heart-centered is how Nicole Linke, owner and rehabilitation lead at Heartsong Equine Center, describes her approach to horse rehabilitation and wellness. She focuses on uncovering the root causes of each horse’s challenges and supports their healing on all levels—mental, emotional, and physical. Every horse’s recovery is unique and personalized, and each horse at...

Life + Culture

The Power of Giving:

PVREA Provides More than Just the Power of Electricity, They Empower a Community Article by Adriana Karagozian | Photography by Poudre Valley REA In a world often defined by transactions and bottom lines, Poudre Valley Rural Electric Association (PVREA) stands as a testament to what happens when a utility is rooted in community. As an electric cooperative, PVREA serves power to a lot of rural areas in Northern Colorado, as far south as Boulder County and as far north as areas like Red Feather...