Featured Article
Mind Over Matter
How Celeste Bradley is navigating life after losing her hands and feet
Featured Article
Fit at 50
BODYROK owner Maria Faulkner's daily routine
Featured Article
EMDR Healing
The Role of Eye Movement Desensitization and Reprocessing in Mental Health
Featured Article
Starting The New Year Financially Healthy
Expert advice on small things that add up when it comes to peace of mind
Featured Article
New Year Refresh
Ways to breathe new life into your home in 2026
Most Recent Articles
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Mind Over Matter
How Celeste Bradley is navigating life after losing her hands and feet Article by Casey Creque | Photography by Maria Moore Photography Imagine waking up from a routine surgery to find out your health took a major turn for the worst. This was the reality for twenty-four year old Celeste Bradley when she was rushed back to the hospital shortly after a deviated septum surgery only to be diagnosed with sepsis. Celeste fought for her life, and the cost was the unthinkable. She had her whole life...
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Fit at 50
BODYROK owner Maria Faulkner's daily routine Article by Casey Creque Maria Faulkner, owner of BODYROK Pilates Studio, at 50 years old is a picture of health. She believes that a consistent routine is key to her success, and with a daughter and granddaughter, it is important for her to have the energy to enjoy life with them. She has given us an inside look at what her day consists of to keep her mind, body, and spirit strong and nourished. 1. I start my day by setting a goal to do 3 things...
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EMDR Healing
The Role of Eye Movement Desensitization and Reprocessing in Mental Health Article by Martha Lynn Coon When the New Year arrives at our doorstep, it often brings a rush of intention and energy along with it. But for many people, this wave of good intention sometimes peters out quickly. By February, we wonder what happened to all those good intentions, and whether the Chinese New Year (celebrated February 1st) might be our second chance to get out of the gate. When Spring Break hits, and...
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Starting The New Year Financially Healthy
Expert advice on small things that add up when it comes to peace of mind Article by Casey Creque Financial wellness is an important part of the wholistic wellbeing of your family. Making small changes and being more intentional with your finances can set you up for success in the coming years. We got with some financial experts in town to give us tips on how to have financial peace of mind going into the new year. Mark Roller- State Farm (256) 533-4730 A Term Life Policy - This is a...
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