Wellness

Mind Over Matter

How Celeste Bradley is navigating life after losing her hands and feet Article by Casey Creque | Photography by Maria Moore Photography Imagine waking up from a routine surgery to find out your health took a major turn for the worst. This was the reality for twenty-four year old Celeste Bradley when she was rushed back to the hospital shortly after a deviated septum surgery only to be diagnosed with sepsis. Celeste fought for her life, and the cost was the unthinkable.  She had her whole life...

Fitness

Fit at 50

BODYROK owner Maria Faulkner's daily routine Article by Casey Creque Maria Faulkner, owner of BODYROK Pilates Studio, at 50 years old is a picture of health. She believes that a consistent routine is key to her success, and with a daughter and granddaughter, it is important for her to have the energy to enjoy life with them. She has given us an inside look at what her day consists of to keep her mind, body, and spirit strong and nourished.  1. I start my day by setting a goal to do 3 things...

Health + Wellness

EMDR Healing

The Role of Eye Movement Desensitization and Reprocessing in Mental Health Article by Martha Lynn Coon When the New Year arrives at our doorstep, it often brings a rush of intention and energy along with it.  But for many people, this wave of good intention sometimes peters out quickly.  By February, we wonder what happened to all those good intentions, and whether the Chinese New Year (celebrated February 1st) might be our second chance to get out of the gate.  When Spring Break hits, and...

Finance + Legal Services

Starting The New Year Financially Healthy

Expert advice on small things that add up when it comes to peace of mind Article by Casey Creque Financial wellness is an important part of the wholistic wellbeing of your family. Making small changes and being more intentional with your finances can set you up for success in the coming years. We got with some financial experts in town to give us tips on how to have financial peace of mind going into the new year.  Mark Roller- State Farm   (256) 533-4730 A Term Life Policy  - This is a...

Home + Design

New Year Refresh

Ways to breathe new life into your home in 2026 Article by Faeh Reese With the new year comes a fresh start, and what better place to begin than your home? Small changes can make a big difference in the overall look and feel of your home, and Design Theory Interiors has all the tips on a home refresh that will give you a newfound place of serenity as you head into the new year.  From the addition of new bedding to statement art that speaks to your soul and your home, find ways to update your...

Home + Design

Get Cozy In Alabama Cotton

Article by Amy Bailey The Red Land Cotton story begins on the Yeager family farm in Moulton, Alabama, where their cotton has been grown for 3 generations. In 2016, Mark Yeager had the idea of doing something MORE with his cotton. He had the idea to make bedsheets that would be from his cotton made entirely in the USA. He asked his daughter Anna to be his partner in the venture and the rest is history! Red Land grows the cotton, then spins, weaves, finishes and sews it into bed and bath products...

Arts + Culture

Gingerbread Party Time

Article by Jessica Aguirre-Cantrell There is something about the glow of the holiday season that feels like magic. Some of the most special gifts are found in family traditions we have created and in welcoming others into our home. I have always wanted to give that same feeling to my children, to show them that the true beauty of Christmas is not in perfection, but in presence, connection, and shared joy. I have always loved the magic of the season and wanted to create it, foster it, and share...

Shopping

My Favorite Things

Article and Photography by Plush Throw- Design Theory Interiors Prada Handbag- Queen Bee of Beverly Hills Christmas Watercolor Book- Design Theory Interiors Frankie McCarty Mini Art- Design Theory Interiors Fendi FF Crystal Embellished Gold Hoop Earrings