Health + Wellness

Rebalancing the Nervous System

Explore a New Approach to Mental Wellness Article by Michael Louwers, MD | Photography by Reset Medical & Wellness Center It’s not uncommon for patients to tell me, “I’ve tried everything — therapy, medication, even lifestyle changes — but I still don’t feel like myself.” As a physician, that’s a red flag that we may be missing something upstream: the state of the nervous system itself. Many chronic mental health challenges, like anxiety, PTSD, depression and even certain physical conditions...

Food + Beverage

Meat That Matters

CF Ranch & Cattle Co. is Dedicated to Article by Emily Shea-Owen While the verb "explore" is commonly associated with adventure sports, spending time outside and traveling to far-flung corners of the world, we're excited to utilize it in the context of our local agriculture. Specifically, we're eager to explore the history and passion behind the Burbank-based ranch, CF Ranch & Cattle Co. The 280-acre ranch was founded in 2012 by Wayne County chiropractors Dr. Bryce and Dr. Tami Chaffee, who...

Life + Culture

All Aboard Adventure

Discover the Magic of the Cuyahoga Valley Scenic Railroad Article by Erin Baka | Photography by Cuyahoga Valley Scenic Railroad Tucked between the rolling trails and winding rivers of Cuyahoga Valley National Park lies something many Northeast Ohioans don’t realize they’ve been missing: a historic railroad adventure. The Cuyahoga Valley Scenic Railroad, a private non-profit organization, partners with the national park and runs between the Akron Northside Depot and the Rockside Depot in...

Health + Wellness

Testosterone for Men’s Health

Infinity Wellness Offers Testosterone Replacement Therapy for Increased Energy, Muscle Mass and More Article by Emily Shea-Owen In last month's issue, we worked with Infinity Wellness — a premier wellness center in Medina County that offers treatments to help you look and feel like your best self — to bring you an article about the benefits of hormone replacement therapy (HRT) for women. Now, we're excited to share details of testosterone replacement therapy (TRT) for men. Hormones play a...

Life + Culture

Industry-Leading Golf in Brunswick

The Back Nine Offers 24/7 Access and Unlimited Tee Times Article by Emily Shea-Owen | Photography by Art Goans Photography If bad weather cancels your tee time, or you'd like the opportunity to perfect your swing using industry-leading analytics and a course-like simulation, The Back Nine is calling your name. The Brunswick business is a golf lovers dream, complete with state-of-the-art, indoor golf simulators, tournaments, corporate membership options, private event availability and...

Health + Wellness

The Benefits of Stretching

StretchLab Explains Why Stretching is Beneficial For Men Article and Photography by StretchLab Everyone can benefit from stretching for a variety of reasons, both physical and mental. Here’s a breakdown of the key benefits specifically relevant to men: Improved Flexibility and Mobility As men age, muscles and joints naturally tighten. Stretching keeps the body limber, which improves performance in everyday activities and workouts. Better mobility means smoother movement. Injury...

Local Services

Northeast Ohio Tree Experts

Titan Arbor Care Provides Professional Tree Removal and Plant Health Care Services Article and Photography by Titan Arbor Care With the arrival of summer in Northeast Ohio, it's the perfect time to enhance the beauty of your property and ensure your trees are healthy and safe. Titan Arbor Care, located at 1669 W. 130th St. – Unit 601 in Hinckley, offers comprehensive tree care services to meet your needs during the warmer months.​ Expert Tree Pruning and Trimming Proper tree maintenance is...

Health + Wellness

A Vital Ally in Supporting Women's Health

Hormone Therapy is a Game-Changer for Many Women Navigating Perimenopause and Menopause Article by Emily Shea-Owen Meet Infinity Wellness — a premier wellness center in Medina County that offers treatments to help you look and feel like your best self. Their services range from weight loss to IV hydration, aesthetic, and hormone therapy.  As women approach their 40s and 50s, many begin experiencing a series of physical and emotional changes that mark the transition into perimenopause and...

Home + Design

A Remodel for Mom

Make Mother's Day Memorable with Home Sweet Home Remodeling Article by Erin Baka | Photography by Home Sweet Home Remodeling Home Sweet Home Remodeling in Northeast Ohio has been transforming homes with expert craftsmanship and innovative design since 2008. Known for their meticulous attention to detail, they specialize in high-quality renovations that blend functionality with style. A key part of Home Sweet Home’s process is state-of-the-art 3D design renderings, allowing clients to see...

Life + Culture

Summer Fun at Medina County District Library

Prepare For a Summer That's Chock-Full of Activities with MCDL Article by Tina Sabol | Photography by Medina County District Library If the summers of your childhood involved made-up adventures with siblings or friends, then the library was probably where you got your ideas. The stories in the books played in your mind like a TV show and creativity seeped out with the sweat on those hot days. Medina County District Library is still the  place to find adventures in books. In this digital age...