Health + Wellness

Chiropractic Care, More Than Just Pain Relief

Article by Dr. Kara Crabill DC,CCSP The Importance and Benefits of Chiropractic Wellness Care Chiropractic wellness care provides continued healing, increased mobility and flexibility and an overall better quality of life. Once you achieve proper alignment, maintaining it is key. Think of it like regular oil changes for your car—while the frequency of treatments might decrease, keeping up with them is crucial to prevent recurring pains. How Lifestyle Affects Overall Wellness Every...

Health + Wellness

Stretching for Improved Quality of Life

StretchLab Offers Assisted Stretching to Improve Posture, Reduce Stress, Increase Flexibility, Reduce Joint Pain and More Article by Emily Shea-Owen Have you heard of StretchLab? This new-to-Medina business offers one-on-one assisted stretch sessions that are fully customized. From helping those interested in improving their sports performance, decreasing joint pain and increasing range of motion and flexibility — the highly trained staff of certified Flexologists can target problem areas that...

Health + Wellness

Put Your Best Foot Forward

Balance Foot & Ankle Offers Premier Podiatric Care Article by Emily Shea-Owen | Photography by Balance Foot & Ankle Balance Foot & Ankle is a podiatry wellness center with five locations across Northeast Ohio, including one in Medina. Balance is a patient-centered, state-of-the-art practice led by highly trained and experienced surgeons who specialize in reconstruction and trauma of the foot and ankle with an emphasis on education, health and wellness. From medical and surgical treatment...

Life + Culture

Top 10 Reasons to Buy Life Insurance

Protect Your Family's Future with a Customized Life Insurance Plan Article by American Family Insurance For a potentially lower premium. Your life insurance premium is based, in part, on your age. So the sooner you act, the sooner you may be able to take advantage of a lower premium. Because your health may change.  Somewhere down the road, failing health could prevent you from qualifying for life insurance. The time to buy life insurance is while you are in good health. In case of a...

Professional Services

The Ultimate Guide to Conducting Your Financial Health Check-Up

Article and Photography by B.A. Schrock Financial Group January is a great time to consider an annual financial review—it’s your chance to take a close look at where you stand, set new goals and plan for what’s ahead. To help you stay on top of your financial game, we’ve put together a simple, practical financial health check-up checklist. Assess Your Current Finances in Four Steps Step 1. Get to Know Your Monthly Budget and Spending Habits: Analyze Expenditures: Start by examining...

Health + Wellness

Reset Medical and Wellness Center Offers Real Hope

This Local Practice's Treatments Can Provide Remarkable Results Article by Emily Shea-Owen | Photography by Reset Medical and Wellness Center "I didn't realize I had been feeling hopeless until I got this treatment. I am filled with so much hope now!" These are the words of Anna M. after her Neuro Sympathetic Reset (NSR) treatment at Reset Medical and Wellness Center, a comprehensive treatment care facility in Northeast Ohio that delivers hope and healing through advanced, evidence-based care...

Shopping

Tis the Season

This Shop Brings the Magic of Christmas to Northeast Ohio Year Round Article by Emily Shea-Owen | Photography by Tis the Season Welcome to Berlin...  we mean the North Pole . At least that's what it feels like when you enter Tis the Season — Ohio's largest year-round Christmas shop. The 20,000-square-foot store is decorated in floor-to-ceiling holiday decor and sells everything Christmas-related your heart could desire — specialty ornaments, collectibles, silk florals, garlands, Christmas...

Home + Design

Choice Cabinet Gives Back

This Local Business is Dedicated to Quality and Service, Both in Business and the Community Article by Erin Baka | Photography by Choice Cabinet For the past 18 years, Choice Cabinet has been a trusted major supplier of high-quality, all-wood cabinetry solutions for kitchens, bathrooms, offices and more. With an impressive selection of 150 different sizes, along with a wide range of color options, they provide customers with tailored designs to meet their unique needs. Beyond their exceptional...

Food + Beverage

New Beginnings for ParTake Kitchen

A Sneak Peek of ParTake Kitchen's New Location + Their 2024 Holiday Menu Article by Emily Shea-Owen | Photography by ParTake Kitchen Celebrations are in order. After five years in their original space, ParTake Kitchen is moving into a larger building that will allow them to expand their offerings. The family-owned company is Medina's premier meal prep service and soon-to-be one-stop-shop food market. Recently, we caught up with owner Laura Kanieski to give you the insider details about what...

Home Services

COLOR Your Holidays

"Endless options at your fingertips" Article by Emily Shea-Owen | Photography by Budget Lightscapes In July, we introduced you to Budget Lightscapes, your Northeast Ohio nightscape experts specializing in professional low-voltage LED landscape lighting design, installation and repair services. Before we dive into some of their stellar fall and winter services, here's a recap of what we shared this past summer about the importance of lightscaping your property.  If you had the chance to read...