Health + Wellness

Rise of Wellness

How Rising Health Is Redefining Healthcare Article by Aimee L. Cook | Photography by Robyn Woolley For years, Sharlene Watson, APRN and her daughter, fellow practitioner Anne Bowden, FNP, walked the well-trodden path of Western medicine. They saw patients, diagnosed symptoms, and prescribed treatments, following a system trusted for generations. Yet, a growing sense of frustration began to take root. This shared experience sparked a quiet revolution, leading them away from the conventional and...

Food + Beverage

Exploring Flavors at āker

The Essence of Culinary Fusion Article by Aimee L. Cook | Photography by Provided On the corner of one of the city's culinary blocks, a new-ish establishment is making a bold statement. āker opened on June 22, 2024, by Brandon Hargett, who folks may recognize from his other establishment, Hoppers, is an ambitious conversation between two vibrant culinary cultures: Japan and Latin America. Stepping inside, you leave the familiar behind and enter a space where precision meets passion, and every...

Life + Culture

"En Garde"

The Unstoppable Spirit of Paralympian Garrett Schoonover Article by Aimee L. Cook | Photography by Provided Competitive fencing, where victory is decided by fractions of a second and millimeters of steel. It demands precision, agility, and an unyielding will to win. For local Paralympian Garrett Schoonover (Paris, 2024), his determination to reach the international stage is a story of courage and resilience. Garrett’s path to becoming an elite athlete was anything but ordinary. A...

Health + Wellness

Thrive This Winter

Memberships that Enhance Your Health and Connection Article by Aimee L. Cook | Photography by Provided As winter settles in, it can be tempting to retreat indoors and hibernate. But winter offers a unique opportunity to focus on self-care, cultivate new skills, and build meaningful connections. Investing in a membership can transform the season from one of passive waiting to active enjoyment.  Woodhouse Spa Winter can be harsh on both body and mind. The cold weather often leads to dry skin...

Finance + Legal Services

New Year, New Money Habits

5 Behavioral Tips for 2026 Article by Spencer Carver | Photography by Provided A new year brings a sense of possibility—but when it comes to finances, most of us don’t need more pressure. We need more understanding. If money were strictly about math, budgeting would be simple. But spending is deeply emotional, and often tied to stress, celebration, convenience, or habit. This year, instead of focusing on perfection, focus on behaviors that help you stay consistent. HOW TO SET INTENTION WITH...

Life + Culture

Escape Close to Home

Grand Hyatt Deer Valley Article by Aimee L. Cook | Photography by Provided Dreaming of a five-star vacation, but don’t want to stray far from your own backyard? Grand Hyatt Deer Valley offers Utahns a luxurious retreat within the scenic Wasatch Back, inviting locals to unwind, indulge, and make new memories—all without a long drive or flight. Special Savings for Utah Residents  Utah residents can embrace mountain relaxation for less, thanks to an exclusive local offer: take 20% off daily...

Fitness

Fitness, it’s not Rocket Science—Or is it?

The Smart Fit Method that is revolutionizing workouts Article by Melissa Weiss & Jessica Chindren | Photography by Robyn Woolley Rob Darnbrough was forty-nine when doctors told him his active life was over. A routine scan revealed an advanced aortic aneurysm—severe enough that two cardiologists warned him never to walk uphill again or lift more than twenty pounds. The diagnosis was particularly devastating for Rob, who had long been immersed in endurance sports and fitness training...

Health + Wellness

Full Mouth Reconstruction: When Is It More Than Just a Smile Makeover?

Understanding What Full Mouth Reconstruction InvolvesFull mouth reconstruction is a comprehensive, customized dental plan aimed at rebuilding or replacing most or all of the teeth in the upper and/or lower jaw. This is not a one-size-fits-all treatment. Instead, full mouth reconstruction is an integrated solution for patients dealing with extensive dental issues such as severe decay, injury, tooth loss, or bite imbalances. Some restorative procedures involved in full mouth reconstruction...

Health + Wellness

How Can I Help My Professional Teeth Whitening Last Longer?

Avoid Stain-Causing Foods and DrinksCertain foods and beverages can dull your teeth’s brightness over time. To preserve your whitening results, limit or avoid:Coffee and Tea: These popular drinks are known for their staining properties.Red Wine and Soda: Its dark pigmentation can discolor your teeth.Tomato-Based Sauces and Berries: While healthy, these foods can stain teeth due to their vibrant colors.If you do consume these foods and drinks, try using a straw for beverages and rinsing your...

Food + Beverage

On the Table

Local Chefs Share Their Favorite Holiday Dishes Article by Aimee L. Cook | Photography by Provided / Dana Klein Holidays and Christmas to me are the time for mince pies, warm by themselves with a glass of sherry or Madeira, Brandy Butter, or Custard, a little slice of childhood home comfort. My mum always made the mincemeat a year before so it would age, not meat but dried fruits and apple or quince in some cases. I do mine in the style of Nigella Lawson with a pastry cut star and lashings...