Health + Wellness

Breaking the Silence

Todd Sylvester's Approach to Children's Mental Health Conversations Article by Valerie Bianculli | Photography by Provided by Todd Sylvester 1. What are some early warning signs that parents should watch for if they suspect their child is struggling with mental health issues? Todd Sylvester: It's often tricky because we may not notice it right away. One of the most common signs is when you see a drop in your child's energy levels. Kids naturally have a lot of energy, so if they’re unusually...

Wellness

Wellness in Motion

Rocksteady Bodyworks Redefines Self-Care Article by Valerie Bianculli | Photography by Allison's Eclectic Avenue Rocksteady Bodyworks is not your typical Pilates and bodywork studio—it’s a sanctuary for health, movement, and connection. Founded by Jessa Munion, whose global upbringing shaped her deep understanding of wellness, Rocksteady is built on the idea that wellness isn’t a luxury but a lifestyle to be embraced and made approachable in the community it serves. Jessa’s early exposure to...

Health + Wellness

UNDER REVIEW: Nature's Remedy

6 Must-Try CBD Products from Koodegras to Enhance Wellness Article by Julie Janke | Photography by Dani Paskevitch In 2015, Diane, who suffered from tardive dyskinesia, a head movement disorder, found complete relief after just one week of using CBD. Inspired by this healing experience, Diane helped shape the vision and success of Koodegras, crediting her sons—especially Austin, who had extensively studied cannabinoids—for driving the business and developing their high-quality blends. After...

Professional Services

Generations of Care

The Legacy of Warr Dental Article by Valerie Bianculli | Photography by Allison's Eclectic Avenue Warr Dental, a family-owned practice rooted in tradition, has been a pillar of dental excellence for decades. Originally established by Dr. Keith Warr’s father, Dr. Newell Warr, the practice has built a legacy centered on quality care and patient trust. Dr. Keith Warr has remained dedicated to these core values. “We’re seeing patients my father treated 50 years ago—three generations of families,”...

Wellness

The Transformative Power of Yoga

Denise Druce on Showing Up for Your Life’s Calling Article by Sheena Steedman | Photography by Scott Markewitz After 40 years in the wellness industry, when Denise Druce says it has got her through the toughest periods of her life, she means it.  Growing up with a father who was incarcerated and now experiencing her “second dance with cancer,” she’s no stranger to not only surviving life’s obstacles but thriving in them. “Humans are resilient,” she declares, “and I believe that the whole...

Shopping

The Spirit of Shred Row

Local Shops that Fuel Winter Fun Article by Dennis Nazari | Photography by Erika Wiggins Over the past 20 years, customer-service-oriented, brick-and-mortar outdoor specialty retailers have been disappearing at an alarming rate. Fortunately, Millcreek, Utah, has preserved one of the largest and most diverse concentrations of independently owned outdoor specialty shops in the state—and maybe even the world. Along a half-mile stretch of 3300 South from 2800 East to 3200 East, you’ll find an...

Life + Culture

Giving Back

Michael Broussard’s Mission to Bring Families Together Article by Lauren Caggiano | Photography by Provided by Michael Broussard As a dedicated family man, businessman, and philanthropist, Michael Broussard’s vision of success extends well beyond professional achievements. With a strong commitment to community, Michael has a new way to give back — by providing families in need a chance to reconnect through a stay at one of his vacation properties. Michael owns and operates Broussard...

Arts + Culture

Myths Unfold on Ice

Millcreek Common Presents A Magical Winter Tale on Ice Article by Valerie Bianculli | Photography by Selena Kontuly | Millcreek Common The Millcreek Magic Ice Show is returning to Millcreek Common on December 5th, 6th, and 7th, bringing a dazzling mix of dance, skating, production and storytelling to the local community. With two performances each day at 5:30 PM and 7:00 PM, this exciting event showcases young local talent in a beautifully produced spectacle. Tickets are $5 per person, but...

Entertainment

Family Fun, Redefined

Fun Activities. Uniquely Local. Better Together. Article and Photography by EXPLORINGNOTBORING.COM 1.) The Cleverest Sheep Meet & draw the world’s cleverest sheep. Beanie is a Guinness World Record holder, thanks to Noeline, the professional illustrator who will teach you how to draw cartoon animals. Ages 7 and up. 2.) Paper Making Class Join André to learn how to use plants to transform natural fibers into beautiful sheets of paper. Ages 12 and up. 3.) Sourdough Workshop Jordan...

Life + Culture

Memories of Merriment

Council Members’ Favorite Holiday Traditions Article by Valerie Bianculli | Photography by Provided 1.) Bev Uipi In my Tongan culture, it’s customary for brothers to give gifts (tokonaki) to their sisters on birthdays and holidays. Since we were young, Millcreek kids into our adulthood, we took tokonaki to our Utah aunties, Ngatu Vimahi and Selu Ika, for their birthdays and holidays. My dad is the youngest of eight, and the only brother living in Utah. Tokonaki were simple, it could be a...