Arts + Culture

For The Love Of Green

Murfreesboro Greenway System Is One of Community's Richest Resources Article by Lynn Caldwell | Photography by Murfreesboro Parks and Recreation The Murfreesboro Greenway System consists of 17-plus miles of trails, bridges and boardwalks for enjoying Murfreesboro's beautiful natural setting. Sixteen trailheads along the seven greenway sections provide access for hiking, walking, running, wading, bicycling, skating, nature photography, picnicking, birdwatching, fishing and other outdoor...

Home + Design

Retire In Style Locally

Del Webb Southern Harmony Provides Resort-Style Homes, Amenities Article by Julie Brown Patton Ten lifestyle-driven home designs are available at the engaging Del Webb Southern Harmony active adult community in Murfreesboro. This resort-style community is designed for those 55 years and older seeking world-class amenities, a facilitated lifestyle and single-level homes. These home designs feature open floor plans and smart spaces, such as flex rooms. Located at 225 Legato Blvd., the newest...

Education

Nearby Global Learning

The Webb School Is Oldest Continuously Operating Co-Ed Boarding School In The South Article by Julie Brown Patton Education that lasts a lifetime. Founded in 1870, The Webb School in historic Bell Buckle reflects many achievements. Started by renowned educator and former U.S. Sen. William Robert "Sawney" Webb, it's the South’s oldest continuously operating co-ed boarding school, with approximately 350 students in grades 6-12 hailing from more than a dozen domestic states and 20 countries, all...

Food + Beverage

Fresh Food, Friendly Service, Fun Atmosphere

Now Get One-Of-A-Kind Las Trojas Cantina Mexican Flavors Article by Julie Brown Patton | Photography by Las Trojas Cantina Murfreesboro Las Trojas Cantina Murfreesboro recently became the third Tennessee location among the restaurant's 11 family-owned locations in three states. As official home of the 'Margarona,' Las Trojas awaits at 3105 Medical Center Parkway. Las Trojas Cantina has served bold Mexican flavors since 2005, as a business dream brought to life by Miguel Martinez after coming...

Life + Culture

Self-Care Equals Self-Love

Chiropractic Physician Christopher Motley Combines Physical, Neurological, Emotional Health As Interconnected Aspects Of Overall Well-Being Article by Julie Brown Patton | Photography by Trenton Swartzentruber/Trenton Alan Photography Self-love embraces navigating optimal wellness journeys and approaching personal decisions as if advising a best friend. One regional holistic doctor takes every aspect of this concept to heart. Healing through both science and spirit, Chris Motley, D.C....

Wellness

Compassionate Medical Care For Murfreesboro Families

Murfreesboro Family Medicine Offers Comprehensive Health Care For Every Stage Of Life Article by Julie Brown Patton Top-rated family health care is available locally to support wellness journeys of all sorts. "Our mission is to provide compassionate, comprehensive care to individuals and families throughout Murfreesboro," assures Christopher Housden, DO, founder of Murfreesboro Family Medicine. "We believe in a patient-centered approach to health care that focuses on respect, understanding...

Travel

ICE! Featuring Charlie Brown Characters

Last Chance Through Jan. 3: Gaylord Opryland’s A Country Christmas Article by Julie Brown Patton | Photography by Courtesy of Marriott International Gaylord Opryland Resort’s 42nd annual " A Country Christmas ," Nashville’s beloved holiday celebration runs through Jan. 3, 2026. In addition to the immersive ICE! Experience, the resort’s marquee attraction, a long lineup of extraordinary attractions awaits, including themed character dining, a variety of family-friendly experiences, plus the...

Fitness

Exercise For Every-Body

Club Pilates Provides Xponential Fitness And Then Some In Murfreesboro Article by Julie Brown Patton Pilates is the path to a fuller, more satisfying physical existence, confirms Tanja Whitman, franchisee co-owner of local Club Pilates studios, along with her husband, Jared Whitman. "We believe being in control of your body helps you to be in control of your life. And best of all, we believe you can start anytime," she adds.  "No matter age or level of fitness, there’s a Pilates class that...

Fitness

Start Strong, Stay Strong For 2026

Sample New Fitness Classes And Programs Throughout January Article by Lynn Caldwell | Photography by Murfreesboro Parks and Recreation It’s definitely not uncommon to want to begin a new year on the right foot and set impressive fitness goals from the jump, however Murfreesboro Parks and Recreation team members have created a way for everyone to start strong and stay strong with a new, fun event that lasts throughout the entire month of January. The team wanted to indentify a way to help...

Wellness

Mental Health Enhancement Reminders

Advice Editorial: Five Self-Care Tips Beyond Connecting With Family, Friends Article by Julie Brown Patton Get Regular Exercise.   Just 30 minutes of walking every day can boost moods and improve health. Small amounts of exercise add up, so don’t be discouraged if 30 minutes can't be all at one time. Make Sleep A Priority .  Stick to a schedule and try to get 7-9 hours of sleep for each 24-hour period. Reduce blue light exposure from phones or computers before bedtime. Try Relaxing...