Health + Wellness

Why Your Symptoms Are Unique

A Holistic Approach to Physical Therapy in KellerWhen it comes to chronic pain and discomfort, no two people are the same. You may know someone who has the same symptoms you do—whether it’s lingering back pain, joint stiffness, TMJ dysfunction, or chronic headaches—but their path to pain and recovery likely looks very different from yours.Here’s why: Pain is complex, and it’s rarely caused by just one thing.Let’s look at two different people dealing with knee pain and how their treatment at R3...

Health + Wellness

Why Traditional Physical Therapy Fails 20% of Patients :

When it comes to physical therapy in Keller and surrounding areas, about 80% of people see success with traditional approaches. Simple movement-focused programs can yield great results—but what about the other 20%?These individuals often find themselves:✅ Discharged without meeting their goals✅ Still struggling with chronic pain or mobility limitations✅ Told to continue home exercises that haven’t worked for themThe Missing Piece: Manual Therapy + Neuromuscular TrainingOne of the key reasons...

Home Services

Pesky Pest Prevention

Daniel Ostrow of Mosquito Hunters offers advice for those wanting to avoid pests this spring Article by Elizabeth West | Photography by Savanna Romano Winter will be behind us in just a few short weeks, so it’s time to start looking ahead to warmer months and longer days. Unfortunately, the change in season also brings about a transition in pest activity. While colder months see roaches and rodents flocking indoors, warmer months bring a resurgence of mosquitos and fire ants. As you begin...

Professional Services

Family First

Brian Tackett of Hayes, Berry, White, and Vanzant spoke about the various ways the firm 'loves local' Article by Kellie Krevosky | Photography by Savanna Romano Whether you are new to the area, or you’ve been here for a while, you have likely heard of the family law firm, Hayes, Berry, White, and Vanzant. They are a community fixture with some incredible attorneys on their staff. Even if you never require their services, having a group like theirs in your corner is a blessing. It’s no secret...

Home + Design

Locally Sourced Services

For general contracting services, Ben Huso of Huso Construction is a fantastic local resource Article by Kellie Krevosky | Photography by Savanna Romano Ben Huso, of Huso Construction, is always happy to take on a new job. Whether he’s working on a home improvement project or developing a new commercial space, he and his team are happy to help. What’s more, they know that communication equals success. That’s why when the owners of J. Merrill Cigar Lounge needed a new general contractor they...

Life + Culture

Insuring the Love

Kay Braswell of Kay Braswell Insurance loves her community Article by Michelle Parnell | Photography by Savanna Romano On a daily basis, Kay Braswell lives out a multi-generational passion to support and protect the people and businesses of the Northlake and Pecan Square communities. Like her mother before her, Kay works in the insurance industry where she helps clients prepare for tough situations by making sure that they are financially covered in case of a loss. In 2017, after years of...

Health + Wellness

Knee Pain:

Knee pain isn’t just about your knee—it’s your body’s way of signaling that something deeper is going on. At R3 Physio, a leading provider of holistic physical therapy in Keller, we understand that pain is rarely isolated to one area. Instead, it’s often the result of a chain reaction happening elsewhere in your body.What’s Really Causing Your Knee Pain?Many times, knee pain starts somewhere else—like your hips, feet, or even with an airway function issue. For example:A weak hip might put extra...

Health + Wellness

Pain is Just the Tip of the Iceberg:

Have you ever felt like your chronic pain is screaming at you, demanding attention? What if it's not just a symptom, but your body's way of signaling something deeper?At R3 Physio, a leader in holistic physical therapy for chronic pain in Keller, we specialize in uncovering and addressing the root cause of pain. While many traditional clinics focus solely on biomechanics or prescribing exercises, we take a comprehensive, systems-based approach that goes beyond surface-level...

Local Services

A Commitment to Quality

D&L Farm & Home Denton - delivering exceptional value and customer service Article by Michelle W. Parnell | Photography by Savanna Romano In 2009, Rex & Jennifer Sanders took ownership of D&L Farm and Home Denton. As owners, they retain independent ownership of the store but work in conjunction with other D&L Farm stores in the region as part of a trusted network founded in 1988 by Dean and Lezlie MacElroy. Rex and Jennifer work alongside three of their four children and a knowledgeable team...

Fitness

Feel Good Movement

R3 Physio offers expert tips to prevent injury with new year resolutions Article by Elizabeth West | Photography by Savanna Romano A name like R3 Physio begs the question: What exactly are the three R’s? Jason Racca, owner of R3 Physio defines them as being the comprehensive process of the physical therapy services his office provides:   Relief: The first priority is providing pain and discomfort relief to the injured person. Restore: Restoring the affected area to its state before an injury...