Fitness
Courtside
Pickleball and Tennis are gaining in popularity for fitness and fun. Article by Florence Daniels | Photography by Ffion Thomas Damita Curry's passion is tennis. Her father introduced her to the sport as a child and she has enjoyed it ever since. Damita played in high school, but since then also serves on the Southwest Tennis Foundation Board to promote tennis and make it accessible to all. Damita's business Serve It Up Travel combines playing as well as socializing and watching professional...
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The Path to Healing
Naturopathic care seeks out root causes and not just treating symptoms. Article by Florence Daniels | Photography by Jenny Kaufman Dr. Kris Berkner grew up not going to doctors very often. Her family came from a farming background where they were used to cooking meals from scratch and only ever sought medical care if it was something that went beyond home remedies. However, medicine was always something that interested her, but she didn't come to it straight away. Dr. Berkner began as Queen...
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Fitness and Friendship
Your goals can only get you so far, but community can push you all the way. Article by Breanna Vega | Photography by Kaeden Peterson Motherhood can be daunting, which is why surrounding yourself with a community of support becomes crucial. Many women begin to realize the importance of attending to their own mental and physical well being to keep up with the demands of parenting. However, for many moms they may wonder how to find the time or even find it difficult to arrange child care just to...
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Chickpea and White Bean Salad.
A protein packed salad with flavor and crunch. Article by Kristin Leonescu | Photography by Kaeden Peterson For Kristin Leonescu, food isn’t just about flavors—it’s about love, connection, and the memories we create around the table. As the heart and soul behind the Instagram page @HalfTomatoHalfPotato, Kristin shares more than recipes; she shares pieces of her life, culture, and the joy that food brings to it all. Through authentic stories, easy-to-follow recipes, small-event catering, and...
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A Reason to Smile
Tips for keeping your teeth and mouth in good shape. Article by Florence Daniels | Photography by Kaeden Peterson Dr. Alexander Matheson is a Queen Creek native who began his practice, Matheson Dentistry & Implant Center , in 2008. His dental practice provides everything from general cleanings to cosmetic services. Here he provides us with his top tips on how to best care for your teeth. 1. Floss This may come as no surprise, as every dentist seems to have the same mantra of 'Floss more'...
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Best Foot Forward
Your fitness goals start with the right footwear. Article by Florence Daniels | Photography by Jenny Kaufman Fleet Feet in Queen Creek understands that in order to achieve good fitness you need proper support. The right footwear is therefore crucial whether you hike, walk, run, or just running errands. Fleet Feet does personalized fitting with fit ID which does 3D measurements of your feet. There is a lot to consider when shopping for the right shoes, so here are some of the options...
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Just Breathe
Take some time to exercise your breathing. Article by Melissa Seil-Butler | Photography by Jenny Kaufman Our breath is our life force and learning how to use our breath as a tool when life gets out of control is a simple effective way to help bring you back to your center. Breathwork or Pranayama is something that you can do anytime to help you get through the hurdles of life. Alternate Nostril Breathing or Nadi Shodhana You can practice alternate nostril breathing as often as you like...
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Santa Clause is Coming to Town.
Get in the Christmas Spirit and bring a little cheer to those in need. Article by Breanna Vega | Photography by Kaeden Peterson 'Tis better to give than to receive': is a timeless expression found in the corners of some of our favorite holiday movies, songs, and books. From A Christmas Carol to Cindy Lou Who changed the Grinch’s cold heart, it’s a message that has been around American holiday lore since what feels like, from the beginning of time. It’s easy to get caught up in the restless...
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Christmas in Bloom
The Cottage Flowers and Gifts will inspire your holiday shopping. Article by Florence Daniels | Photography by Kaeden Peterson Susan Johnson fills a vintage inspired red container with branches of Douglas, Silver Fir, Cedar, and Juniper along with deep red roses, alstroemeria blooms, accented by pine cones and a plaid red and green ribbon. Susan is the owner of The Cottage Flowers and Gifts in Queen Creek, a unique shop to find custom floral arrangements for any occasion, as well as gifts...
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Toys for All
The Kiwanis Club makes sure everyone gets something under the tree. Article by Florence Daniels | Photography by Kaeden Peterson The Kiwanis Club of Queen Creek was first chartered in 1985 and has made it a focus to help children in need throughout the East Valley. Their signature event is their Kid's Christmas Car Show and Toy Drive that they hold every year to make sure disadvantaged children still get a Christmas to remember. This year the event will be held on December 14th at Desert...
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