Health + Wellness

Focus & Flow NOW

Focus & Flow NOWIf “focus” sounds like a distant dream, and “flow” an absolute luxury, we have a few tips to help you optimize your routine, rituals, and self-care to create more of both in your life.  While multitasking and pushing through your endless to-do lists, family demands, and personal commitments might seem like the only way to fit it all, it can actually make you less efficient and at the end of the day leave you unsure where the time went.  The concept of deep...

Health + Wellness

Which Massage is Right for You?

Which Massage is Right for You?Get to Know Your Massage Formula NOWMassage brings balance to the body and mind, but each person has their own specific and unique needs. A great massage therapist takes information from their clients as well as clues from the body to customize the massage experience. Our Enhancement Menu takes customization to the next level with a curated list of wellness and healing modalities. We broke down our menu so you can create your go-to massage when you visit us at...

Health + Wellness

All About Enhancements: Gliding Cupping

All About Enhancements: Gliding CuppingFeel Lighter with Gliding Cupping TherapyIntroducing our NEW Enhancement – GLIDING CUPPING.  A traditional Chinese medicine technique, the Gliding Cupping enhancement uses suction to put pressure on muscles and connective tissue to increase circulation, remove stagnation, reduce tension and relieve pain.Why Gliding Cupping?The NOW was designed as an oasis to disconnect from the outside world and reconnect within. Our goal has always been to...

Health + Wellness

Massage for Lymphatic Drainage

Massage for Lymphatic DrainageSupport Lymphatic Detox NOWThe lymphatic system is key to our daily wellbeing and long term health, but what is it really and how can you optimize its function? Lucky for you (and us), massage is a great place to start!What is Lymphatic Drainage?The lymphatic system is a primary part of the immune system and its natural detoxification process.  It produces white blood cells which are responsible for identifying threats such as toxins, infections, and mutated...