Health + Wellness

Massage for Lymphatic Drainage

Massage for Lymphatic DrainageSupport Lymphatic Detox NOWThe lymphatic system is key to our daily wellbeing and long term health, but what is it really and how can you optimize its function? Lucky for you (and us), massage is a great place to start!What is Lymphatic Drainage?The lymphatic system is a primary part of the immune system and its natural detoxification process.  It produces white blood cells which are responsible for identifying threats such as toxins, infections, and mutated...

Health + Wellness

Does Massage Help to Treat Muscle Pain?

Does Massage Help to Treat Muscle Pain?Enjoy the Benefits of Massage Therapy for Treating Muscle Tension + StressIn today’s fast moving, digitally driven society it’s easy for tension and inflammation to build up in our bodies. From daily traffic to intense workouts there are a host of reasons why one may experience muscle pain on a daily basis. Fortunately, you can enjoy a range of benefits when you reduce muscle tension and inflammation with massage therapy.How Does Massage Provide Pain...

Health + Wellness

Which Massage is Right for You?

Which Massage is Right for You?Get to Know Your Massage Formula NOWMassage brings balance to the body and mind, but each person has their own specific and unique needs. A great massage therapist takes information from their clients as well as clues from the body to customize the massage experience. Our Enhancement Menu takes customization to the next level with a curated list of wellness and healing modalities. We broke down our menu so you can create your go-to massage when you visit us at...

Health + Wellness

All About Enhancements: Gliding Cupping

All About Enhancements: Gliding CuppingFeel Lighter with Gliding Cupping TherapyIntroducing our NEW Enhancement – GLIDING CUPPING.  A traditional Chinese medicine technique, the Gliding Cupping enhancement uses suction to put pressure on muscles and connective tissue to increase circulation, remove stagnation, reduce tension and relieve pain.Why Gliding Cupping?The NOW was designed as an oasis to disconnect from the outside world and reconnect within. Our goal has always been to...

Health + Wellness

Focus & Flow NOW

Focus & Flow NOWIf “focus” sounds like a distant dream, and “flow” an absolute luxury, we have a few tips to help you optimize your routine, rituals, and self-care to create more of both in your life.  While multitasking and pushing through your endless to-do lists, family demands, and personal commitments might seem like the only way to fit it all, it can actually make you less efficient and at the end of the day leave you unsure where the time went.  The concept of deep...

Health + Wellness

What's Your Perfect Formula for Relaxation?

January 9, 2025What's Your Perfect Formula for Relaxation?Find Your Perfect Massage FormulaAlthough there are many suggested ways to relax and unwind, the benefits of massage therapy are backed by research and centuries of practice.Does Massage Treat Stress and Anxiety?Massage triggers the release of serotonin and endorphins which are responsible for feelings of happiness and calm. Massage also lessens levels of cortisol in the body which helps reduce anxiety.How Does Massage Support Overall...

Finance + Legal Services

Saving Money

Separating Female Financial Facts From Fiction Article by Alison Bailin Batz There are more fables in regard to women and money, it seems, than in all of Greek and Roman mythology combined. Below, financial professionals separate financial fact from fiction for women  at any stage of life.   In our 20s Fiction: I am still young. I have plenty of time before I need to start saving.   Fact: “The earlier you start to save, the longer your assets can potentially accumulate...

Life + Culture

From the Publisher ...

Article and Photography by As I sit here writing this letter to you, I’m overwhelmed with the women who come to mind. As a woman, daughter, sister, wife, and mom myself, I can wear a lot of titles in one day. And yet, we all do it without a blink of an eye.  As I think about each of those titles, they all mean something different to me. As a daughter, I can still see myself as my parents' kid, coming to them as an adult for advice and guidance. As an older sister, I try to lead by example...

Style + Beauty

In Her Shoes

Image Consultant and Stylist DeAnna DuPree Shares How to Look and Be Your Best at Work Article by Georgann Yara | Photography by Danielle Muccillo Through her vegan luxury lifestyle shoe line, WholeHearted founder Stephanie Blain overcame obstacles, found success, and pays it forward It’s not unusual for a business idea to take a while to get from inception to fruition.  But what makes WholeHearted founder and designer Stephanie Blain’s years-long entrepreneurial journey to make her chic...

Shopping

Dress to Impress

Image Consultant and Stylist DeAnna DuPree Shares How to Look and Be Your Best at Work Article by Rebecca L. Rhoades | Photography by Danielle Muccillo “How we dress and how we present ourselves is important because we only have one shot to make a first impression,” says executive image consultant DeAnna DuPree ( DeannaDupree.com ). Even more to the point: “It takes two seconds for someone to make that initial judgment and nine hours for you to make them believe something different,” she...