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Resilience. Consistency. Determination.
Resolutions for 2025 and Beyond: A Roadmap to Realistic Success
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The Angel of North Stamford
Nina Kuch's generosity will feed a lot of people.
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Prime's Executive Chef - Julio Genao
Experience diverse and creative dishes influenced by global culinary traditions.
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YOGA
Four of Stamford's BEST in YOGA for a HEALTHIER YOU
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NBCUniversal’s Stamford Studios Celebrates 15 Years
State-of-the-Art Sound Stages and Digital Factory Invite Production to Stamford
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ENERGIZE YOUR MORNING!
Start your day right to elevate time, space and attitude.
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New for YOU
The new year is a great time to learn or do something new.
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Sarah Swanberg
Doctor of Acupuncture & Chinese Medicine | Co-Founder and Clinical Director at Indigo Wellness Group
Most Recent Articles
see them allFood + Beverage
Resilience. Consistency. Determination.
Resolutions for 2025 and Beyond: A Roadmap to Realistic Success Article by Exercise Physiologist, Daniel Pachter @BODYBYPURE The new year presents a time for fresh starts, making it an ideal opportunity to set resolutions. A resolution isn’t just a goal; it’s a clear, firm intention to act. For many, these resolutions are health and fitness-oriented, often inspired by a desire for improvement. As an exercise physiologist, I work with clients who commit to meaningful health changes, driven by a...
read the articleReal Estate
The Angel of North Stamford
Nina Kuch's generosity will feed a lot of people. Article by Marty Shapiro | Photography by Jeff Wirz There are some acts of generosity that do not make the headlines, but there is one taking place in Stamford that should. A local North Stamford resident, Nina Kuch, is donating her house to Midwest Food Bank New England (valued at approximately $1 million), an organization that provides food to the 1 in 8 people in Connecticut suffering from food insecurity. Midwest Food Bank is...
read the articleFood + Beverage
Prime's Executive Chef - Julio Genao
Experience diverse and creative dishes influenced by global culinary traditions. Article and Photography by At Prime, Executive Chef Julio Genao and his staff take tremendous pride in their craft and strive to ensure that each guest feels valued and appreciated. Nestled beautifully on the water in the Harbor Point section of Stamford, the ambiance enhances every dining experience. Genao has worked diligently to develop a menu that caters to a wide range of tastes. He constantly introduces...
read the articleHealth + Wellness
YOGA
Four of Stamford's BEST in YOGA for a HEALTHIER YOU Article and Photography by HARMONY YOGA Harmony Yoga Studio, a boutique yoga experience for over 20 years is here to serve you! Carol Shwidock, a 500 hour certified Yoga Therapist, uses her skills to create a customized class for you. Be it back pain, anxiety, shoulder issues etc, Carol draws from both Chinese and Ayurvedic Medicine techniques (she is also a certified physical therapist) to help you find balance in your mind, body and...
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Marty Shapiro
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