Home Services

The True Measure of Home Value

Inside Gray Fox Realty’s data driven approach to pricing homes in Thompson’s Station and Spring Hill Article by Bill Lurwick Every spring, just as dogwoods bloom and moving trucks begin to appear on neighborhood streets, one question quietly takes center stage for homeowners across Middle Tennessee: What is my home really worth? For Bill Lurwick of Gray Fox Realty, that question is not only familiar, but also foundational. February and March mark the moment when sellers shift from planning to...

Home + Design

The Top 7 Kitchen Design Trends Shaping Franklin Homes in 2026

Article by Bryan Sebring | Photography by Provided Franklin, where timeless architecture meets modern living, homeowners are rethinking how their kitchens look, feel, and function. No longer just a place to cook, today’s kitchens are social hubs, design statements, and sometimes even offices (because emails apparently need answering while water boils). As a design-build professional working closely with Franklin homeowners, I see trends evolve not just from glossy magazines, but from how...

Entertainment

From Spring Hill to the Opry Circle

Krystal King’s Honest Path Forward Article and Photography by Provided In an industry often polished to a fault, Krystal King stands out by leaning fully into who she is. Self-described as a “next-door redneck” with a gift for storytelling, King has built a career rooted in honesty, grit, and a sharp ear for the moments that feel real. From award-winning music videos to national radio and stages few artists ever reach, her journey reflects a careful balance of authenticity and intention...

Entertainment

Putting the Music in Music City

Crafting Stories Through Songs During Tennessee Songwriters Week Article by Maria Dinoia | Photography by Courtesy of The Tennessee Department of Tourist Development Tennessee Songwriters Week is a statewide celebration of the storytellers behind the music, spotlighting the voices, lyrics, and creativity that define Tennessee’s rich musical legacy. The event offers songwriters of all genres the opportunity to perform original work in live showcases across the state, from intimate listening...

Fitness

Where Stories Are Poured

Frankie's Barrel Room Bar Article by Athena West | Photography by Provided Tucked just beyond the lively rhythm of Frankie's Pizza and Grill is a place where craftsmanship, memory, and a little Nashville magic come together over a perfectly balanced cocktail. Known as the Barrel Room Bar, this warm, mural-lined retreat has quietly become one of the town’s most beloved gathering spots, and for owner Tanya Prifitera, it is deeply personal. “I decided to open the bar about five years ago and add...

Entertainment

Before Emoji's there were roses

How Floriography Turned Bouquets Into The Original Language Of Love Article by Karen Creason | Photography by Provided Did you know that before emojis, GIFs, or text messages, roses were quietly doing the same job? For centuries, roses were cryptic messengers, sending messages without a single word. Their color, number, and arrangement could express everything from love to friendship, admiration to gratitude. Think of them as the original emojis before phones existed. Floriography, the...

Food + Beverage

Mood Food

Eating To Boost Happiness, Calm, And Everyday Energy Article and Photography by Provided We’ve all had days when a cozy bowl of something comforting seems to turn everything around or when a sugary snack makes us feel great for ten minutes and then completely drained. While we often think of food in terms of calories or flavor, emerging research confirms something most of us have known intuitively: what we eat can dramatically influence how we feel. “Food and mood are deeply connected,” says...

Local Services

431 Ministries

A local lifeline to grab Article by Rachel Peck | Photography by Provided In Spring Hill and across Middle Tennessee, there are women quietly enduring hardship. They’re doing their best to hold it all together, but they feel stuck… without hope and without any idea about next steps.  You’ve walked by her without knowing –  a single mom at the grocery store trying to keep her kids safe. An older  woman in the car next to you who is recovering from an abusive relationship. Your child’s...

Health + Wellness

Turning New Year’s Resolutions into Reality

Williamson Health Offers Resources to Support Your 2026 Health and Wellness Goals Article and Photography by Williamson Health The beginning of a new year calls for fresh starts and resolutions focused on personal growth and well-being. But goals that start with good intentions can easily begin to feel overwhelming and unattainable without the proper plan. Having trusted experts by your side can make all the difference in turning resolutions into lasting lifestyle changes. If better health is...

Local Services

Paws & Purpose

Inside the Heart of Fluff & Boots Article by Maria Dinoia | Photography by Provided To celebrate the brand’s first year, and its growing impact, we sat down with owner and local entrepreneur Ashley O'Bryan to talk inspiration, community, and the “pawesome” purpose behind Fluff & Boots. What inspired you to start Fluff & Boots? My first inspiration was the challenge of finding high-quality, cohesive lifestyle products for my own cats that were functional, comfortable, and aesthetically...