Life + Culture

Life’s a Marathon

…not a sprint, so enjoy the moments along the way. Article by Julie Swift Woods | Photography by Kristol Kumar Photography Who would have thought that this local periodontist would train for and enter into her first women's marathon at age 52? Well, I did! My name is Dr. Julie Swift and I own Topeka Periodontics at 3100 SW Huntoon St # 103. On November 16th of last year, I lined up with 7,000+ people at Every Woman’s Marathon in Savannah, Georgia. Excitement was in the air, and I was...

Sports + Recreation

Fun On Two Wheels

Grab Your Bicycle or E-Bike and Hit the Trails with the Kaw Valley Bicycle Club Article by Linda Ditch | Photography by Kaw Valley Bicycle Club Since 1971, the Kaw Valley Bicycle Club has welcomed people of all ages and skill levels to enjoy the benefits of cycling. They offer multiple weekly rides, mainly in spring, summer and autumn, but even in the winter, as a fun way to tour the city, socialize with fellow riders, and get or stay fit. Club president Lynn Cress says, "I like to bicycle...

Wellness

Finding Peace Through Self-Discovery

How a Local Enneagram Coach is Helping Others Thrive by Discovering Who They Truly Are Article by Amanda Knowland | Photography by Lindsey Wagers / Wagers Photography The Enneagram is a powerful personality framework that explores nine distinct types of people, each with unique motivations, fears, and behavioral patterns. Unlike other personality systems, the Enneagram focuses on the why behind actions, offering profound insights into what drives our thoughts and behaviors. Whether used for...

Food + Beverage

From Our Kitchen to Yours

Four family-favorite recipes to bring warmth, flavor, and tradition to your kitchen Article by Amanda Knowland | Photography by Create Uplift In this special feature, we are bringing you an exclusive look into the kitchens of four of our magazine's advertisers. Beyond their business acumen, these entrepreneurs know how to whip up crowd-pleasing dishes that have become family treasures. From cozy comfort foods to delectable desserts, these recipes have been passed down through generations or...