Health + Wellness

Fitness with Funk

Ceci Bury brings Fly Dance Fitness® to Broomfield—a studio that turns workouts into a celebration. Article by Kristen Hamm | Photography by So Many Moments Music pulses through bodies moving rhythmically on the dance floor. Smiles light up every face in the room, and uncontainable excitement bubbles up. Though it feels like the best nightclub in town, there’s a conspicuous lack of odor assaulting the senses and no unwanted people dancing a little too close for comfort. Fly Dance Fitness® (FDF)...

Health + Wellness

The Path to Calm

Understanding and Managing Anxiety Article by Beth Gustin “Anxiety, at its core, is there to protect us. It’s your body’s natural alarm system, preparing you to act when something feels off,” says Beth Gustin, MA, NCC, LPC, CAGCS, and EMDRIA Approved Consultant at Transitioning Through Change. But for many, that alarm doesn’t shut off. Instead, it becomes a constant hum in the background—or worse, a blaring siren that disrupts daily life, relationships, and overall well-being. Beth explained...

Health + Wellness

From Pain to Possibility

Vanessa’s journey from years of debilitating back pain to living life without limitations. Article by Julie Walker Vanessa tied her boots snugly and adjusted her pack as the Boy Scout troop prepared to set out on the trail. She looked around at the group of kids, including her youngest son, gearing up for another hike. It was a familiar scene from her 13 years as an active parent volunteer, yet one she had found increasingly hard to enjoy. Her chronic lower back pain had stolen much of her joy...

Food + Beverage

Smoothie Bowl Bliss

Superfood-Powered Bowls Made for Your Busy Lifestyle Photography by Janie Jones Smoothie bowls are a delicious, nutrient-packed way to start your day and keep the whole family fueled. These colorful bowls are loaded with vitamins, minerals, and antioxidants, making them an easy and versatile breakfast option everyone will love. Customize with superfood toppings like chia seeds for omega-3s, nuts for protein, or fresh fruit for added fiber and sweetness. A hint of turmeric or ginger adds...

Life + Culture

From Bloopers to Blessings

The Heart and Humor Behind the Season from a few of Our Notable Neighbors Article by Sarah Schierkolk | Photography by Sarah Dawn Photography The holidays bring out the best (and funniest) in us! We reached out to some notable neighbors—from rabbis to high school students to community leaders—who shared their heartfelt and humorous holiday moments. From flour-dusted donuts to doll-head lamps, these responses remind us that the season isn’t just about gifts but about family, faith, and the...

Shopping

Sparkle and Shine

Your Ultimate Jewelry Gift Guide from Jewelfire Diamonds Broomfield! Article by Sarah Schierkolk | Photography by Zachary Evans @aroundhereandthere_ Embrace the elegance of Jewelfire Diamonds of Broomfield this Christmas season, your premier destination for exquisite, high-quality jewelry. As a family-owned and operated full-service jewelry store, they take pride in offering stunning custom designs, expert repairs, and personalized service. So, whether you're shopping for a loved one or...

Life + Culture

A Place At The Table

Kelsi Mathews of In Memoriam Shares Practical Ways to Remember and Celebrate Those We’ve Lost Article by Sarah Schierkolk As the holiday season draws near, balancing celebration with remembrance of lost loved ones can be a delicate journey. According to Kelsi Mathews of In Memoriam, acknowledging and honoring our grief is an essential part of keeping loved ones close in heart and spirit. Here, Kelsi shares several meaningful ways to create lasting tributes during this emotional season. One...

Home + Design

The Heart of the Home

Bunn & Sons Custom Builders Helps Create Cherished Holiday Memories Article by Kevin Getz | Photography by Sarah Dawn Photography Some of my most cherished memories come from holidays spent in my grandparent’s farmhouse kitchen. One Christmas, a winter storm knocked out power across the area, and our home became a gathering place for relatives because we had a wood stove and gas oven. The gifts are long forgotten, but the warmth of family sharing food, laughter, and stories remains vivid. ...

Shopping

The Experience of Christmas Shopping

Article by Justin Schierkolk | Photography by Larkridge Shopping Center Maybe I’m weird, but I don’t have any “online shopping” memories. But pass me some eggnog and Christmas cookies, get the Monopoly board set up, and the Christmas reminiscing could go on long enough to keep Santa from shooting down the chimney until next year. Many of those memories would include Christmas shopping adventures. Christmas shopping of my youth involved a trip to the old Westminster Mall (any locals here...

Life + Culture

Healing Through Community

How one family's story became a beacon of hope for others Article by Kevin Getz | Photography by Daniel The Lion Fund & Sarah Dawn Photography When someone goes out of their way to express gratitude, amazing things can happen. Thanking someone for simply holding open a door is an automatic response for most polite people. However, only saying “Thank you” may feel inadequate when a group of people go out of their way to help you in your time of need.  Daniel Jaramillo and his wife Jacquenette...