Featured Article
Local Drinks: Dry January
Chattanooga Bars Embrace Zero-Proof & Low-Alcohol Options
Featured Article
Prioritizing Wellbeing
How Local Professional Brenda Bridges Maintains a Healthy Balance
Featured Article
The Exercise Coach
A High-Tech Approach to Strength, Longevity, and Community
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Wildflower Wellness
Integrating Massage Therapy & Chiropractic Care for Optimal Health & Gentle Healing
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Wellness, Redefined
Meet the Locals Transforming How We Move, Heal, Restore & Care for Ourselves
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Ember Movement Studio
Fueling the Body & Soul with a Love of Movement & Community
Most Recent Articles
see them allFood + Beverage
Local Drinks: Dry January
Chattanooga Bars Embrace Zero-Proof & Low-Alcohol Options Article by Kate Robertson Parrish | Photography by Josh Smith & Carlitos Fernandez Dry January might only last for a month, but its influence continues all year as more people prioritize healthier lifestyles. Nationally, surveys show drinking is on the decline, especially among younger adults, and “taking a break” from alcohol has become a common, even celebrated, choice. Low-ABV drinks, zero-proof cocktails, and thoughtful...
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Prioritizing Wellbeing
How Local Professional Brenda Bridges Maintains a Healthy Balance Article by Michelle W. Parnell | Photography by Golden Hour Images Understanding how tough the divorce journey can be, Brenda Bridges of Bridging Divorce aims to help couples navigate this season with clarity, compassion, and the resources they need to move forward respectfully. Brenda is trained in the many family and financial decisions people face when going through a divorce and has developed a trademarked Informed...
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The Exercise Coach
A High-Tech Approach to Strength, Longevity, and Community Article by Kristi Sellers | Photography by Golden Hour Images If you’ve spent any amount of time in Chattanooga’s wellness community, chances are you’ve heard someone mention the high-tech studio on Lee Highway where clients complete full-body workouts in only 20 minutes. That studio is The Exercise Coach, and at the center of it are Ken and Sheena Meyer—a husband-and-wife team who have created a fitness environment that blends...
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Wildflower Wellness
Integrating Massage Therapy & Chiropractic Care for Optimal Health & Gentle Healing Article by Michelle Parnell | Photography by Golden Hour Images Dr. Melissa Powell and Abby Hudson both bring personal experience and professional expertise to Wildflower Wellness. They use healing touch through massage, chiropractic care, and other modalities to help the body function at peak potential. According to Abby, a certified massage therapist, there are a wide range of health benefits associated with...
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