Health + Wellness
Spring Renewal:
After months of shorter days and indoor hibernation, spring arrives like a promise fulfilled. As the earth reawakens with fresh growth and vibrant energy, our bodies naturally seek to align with this seasonal shift. For high-achieving women balancing demanding careers and family responsibilities, this seasonal transition offers a powerful opportunity to reset both body and mind.The Hidden Health Connections Between Sunshine and HormonesThat instinctive desire to bask in spring's first warm rays...
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Salsa and Service
AXNT Insurance Stands Out Article by Nichole Peringer | Photography by Jennifer Studanski JR Rivera’s story feels like a sunny San Diego day—bright, energetic and full of possibility. Sitting down with him, you can’t help but catch the spark of his entrepreneurial spirit, a flame ignited long ago by his parents. “My first sales job was at age 8, selling bread door to door in West Point, Nebraska,” he said with a laugh, recalling how his mom peddled popsicles and tamales while his dad sold hot...
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MoveRX Physical Therapy
An Investment in Strength for Life Article by Mande Saitta | Photography by Nicholas Fisher Speaking with Devan Sedlacek, PT, DPT, owner of MoveRX Physical Therapy, for any length of time quickly reveals her passion for patient care. Caring for people and setting them on a better path forward has always been her goal. "I love the idea of helping people stay strong for life and showing them there's a way to either reduce their risk of injury or work around it," Sedlacek said. It's a...
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Think BOULDER with Rocky's Stone + Design
Invest in Creating Your Vision for Outdoor Living Article by Cristina Koch | Photography by Jennifer Studanski Jacob Michalski, president of Rocky’s Stone + Design, takes pride in building relationships. In fact, his business started with a conversation with a family friend. “My brother and I were building a retaining wall in our parents’ backyard as a Father’s Day gift,” Michalski said. “I needed help sourcing stone, so I reached out to a friend who owned Carson Stone & Supply. I joked that...
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Nebraska Strong
A Look Back at the 2024 Arbor Day Tornado Article by Nichole Peringer, Stephanie Lewis and Christina Koch | Photography by Relevant Church, Love Church, Jacob Michalski and Sara Alexander What started as a peaceful spring day in the West Omaha suburbs ended in stark contrast. Just as schools began to dismiss for the day and children made their way home, the foreboding sound of tornado sirens pierced the darkening skies. Parents scrambled to collect their children, while many schools had...
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Outdoor Odyssey
Create your dream backyard with the experts at Outdoor Odyssey Article by Stephanie Lewis | Photography by Outdoor Odyssey Discover Outdoor Odyssey, your ultimate destination for designing the outdoor living space of your dreams. Specializing in StruXure custom pergolas and cutting-edge progressive screens, their expertise goes beyond just products – they’re committed to transforming your backyard into a sanctuary. StruXure Pergolas feature a modern, automated louvered roof system that...
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Cali Rethwisch and Virtue Group Realty at kwELITE
A Passion for Real Estate and Fun Article by NIchole Peringer | Photography by Jennifer Studanski & Laura Johnson Cali Rethwisch has a deep passion for real estate, but a close second is her love for the team she has built. Founded in 2023, the Virtue Group at kwELITE is a dynamic team of women real estate agents based in Elkhorn, Nebraska. The team’s motto— Professional, Personal, and Oh-So-Fun —captures the unique blend of dedication and enjoyment they bring to their work. Spending an...
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The Ties That Bind
Family Ties Senior Placement Services Helps With Life Transitions Article by Mande Saitta | Photography by Nicholas Fisher A few years ago, Jonie Sturek found herself in an unexpected spot. A real estate agent with more than two decades of experience and the mother of two grown sons, she discovered her once-vibrant mother’s health was declining. The diagnosis of an aggressive form of frontal lobe dementia sent Sturek into action, leading to difficult conversations, endless research, and many...
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Midwest Lightscaping
Expert Outdoor Lighting Solutions for Your Home or Business Article by Stephanie Lewis | Photography by Midwest Lightscaping For those seeking sophistication and lasting beauty in their outdoor spaces, Midwest Lightscaping offers an unparalleled lighting experience. Founded by Josh Reeves, a passionate owner-operator, the company is known for its personal touch and commitment to quality. Trusted by discerning homeowners, landscape designers, architects, and contractors, its extensive...
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Designing the Dream
G. Lee Homes Makes Custom Homebuilding Fun Article by Christina Koch | Photography by Mandy McGregor and Jennifer Studanski A home is a sanctuary—a place to relax, find comfort, and be one’s true self. When designing and building a home, it’s essential to rely on a builder who is honest, communicative, and even fun. Greg and Katie Frazell, high school sweethearts now married for 21 years and co-owners of G. Lee Homes, aim to provide an unforgettable experience for their clients when building...
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