Health + Wellness

The Benefits of Peptides for Women

If you’re in your 30s, 40s, or 50s and feeling exhausted, inflamed, mentally foggy, or like your metabolism has slowed to a crawl, you’re not alone. These are common symptoms of hormonal shifts, chronic stress, and cellular burnout.But what if your body simply needs better communication?That’s where bioactive peptides come in a natural, science-backed solution that more and more women are using to feel energized, lean, focused, and balanced again.What Are Peptides?Peptides are short chains of...

Auto + Marine

The Extra Mile

Country Auto’s Commitment to Exceptional Customer Service Article by Christina Koch | Photography by Nicholas Fisher Since opening Country Auto in Blair in 2018, Joseph Russell has worked to build a reputation for trust and integrity in the used car industry. Through exceptional customer service, transparent business practices and strong relationships, Russell and his team have earned a reputation they’re proud of. Country Auto sells high-quality, pre-owned vehicles, many of which are sourced...

Auto + Marine

A Passion for Detail

Elkhorn Auto Spa Elevates the typical Car Detail Article by Elizabeth Flaspohler | Photography by Mark Bros When it comes to caring for your car, few know it better than local car enthusiast Mark Bro. Bro is the owner and operator of Elkhorn Auto Spa & Paint Correction, nestled in the heart of Elkhorn. Bro launched the business in 2019, but his passion for cars and detailing began long before that. "I've been detailing since I was 15," Bro says. "I always loved seeing and driving different...

Food + Beverage

Jukes Ale Works

Where Family, Grit and Great Beer Meet in Elkhorn Article by Nichole Peringer | Photography by Jennifer Studanski In the heart of Elkhorn, Nebraska — where sprawling Skyline Ranches meet the pulse of a growing town — Jukes Ale Works stands as a testament to family, grit and a cold, locally brewed pint. Inside its cozy taproom, the clink of glasses mingles with laughter as the Jukes family — Kyle, Stacy, Brad, Jake and their tireless parents — pour their hearts into every batch of beer and...

Life + Culture

One for the Books

How Men's Baseball Coach Ed Servais Built a Legacy at Creighton University Article by Nichole Peringer | Photography by Erin Dunagan and Jennifer Studanski Coach Ed Servais has become a fixture in Omaha, and his reputation precedes him. Known as Creighton’s winningest baseball coach, he racked up nine conference championships and six Coach of the Year awards. His logistical support of the College World Series has also helped solidify his status as a local legend. While the accolades are...

Health + Wellness

When Mothers Thrive, Families Flourish

Mother’s Day isn’t just about flowers and brunch.  It’s a moment to reflect on the woman behind the role.Because in the whirlwind of modern life, one truth often goes unspoken:  When mothers are supported to thrive, entire families flourish.As a functional medicine practitioner (and a mother myself), I’ve seen the deep cellular cost of motherhood—and the incredible transformation that happens when a woman is finally given what her body’s been asking for.Let’s talk about...

Health + Wellness

The Art of Being Exquisitely You:

Beauty, let's talk about what it truly means to be exquisitely you – not just on the outside, but deep within your cells, your spirit, and your entire being.In a world that constantly tells us to be more, do more, and achieve more, we've forgotten something essential: the art of loving ourselves completely, radically, and unapologetically.Think about how you treat your most precious possessions. That designer handbag you carefully store. The family heirloom you tenderly clean. The luxury car you...

Health + Wellness

Heal and Thrive

Via Medical Massage, Couples Massage and Advanced Techniques to Promote Healing Article by Mande Saitta | Photography by Jennifer Studanski A visit to the Via Medical Massage website reveals a clear theme. The words that stand out all point to serenity: tranquility, peace, relaxation, soothing, warmth, and ease. That’s no accident. In the world of pain management and therapy, it’s clear Via Medical Massage aims to create supportive and holistic surroundings. By blending medical expertise...

Home + Design

Coming Home

How Brittney McAllister Built a Real Estate Legacy on Family and Heart Article by Nichole Peringer | Photography by Jennifer Studanski A home is made up of many elements. The small details—decorations, fixtures and lighting—make it a place to treasure and savor. But it's the foundation, the concrete and rebar beneath it, that ensures it stands the test of time. For Brittney McAllister of aro Real Estate Group at Realty ONE Group Sterling, it's the strong foundation of family and relationships...

Life + Culture

Nelson Produce Farm

Bringing the farm to every table and every family to the farm Article by Christina Koch | Photography by Torie Egger and Nelson Farm Connecting people to God, the land and each other is the mission of Nelson Produce Farm. Founded by Pam and Tyler Nelson in Valley, Nebraska, after their marriage in 2007, the farm has grown beyond their original dreams. In the beginning, the Nelsons planned to sell their produce wholesale while continuing sales at their roadside stand at 120th and I streets—the...