Food + Beverage

Peel of Approval

Fuel Your Morning with the Fresh, Vibrant Boost of Oranges and Beets Article and Photography by Patricia Conte Ingredients: 3/4 cup orange juice 1/4 cup beet juice 1 tablespoon lemon juice 1 teaspoon agave nectar (you could also use honey or maple syrup to taste) 1/4 teaspoon dried turmeric 1/4 teaspoon dried ginger Instructions: Add the orange juice, lemon juice, agave nectar, turmeric and ginger to a bowl. Whisk to combine. Add a handful...

Wellness

From Hustle to Authenticity

Finding Balance in the Pursuit of Success Article by Aaron Vander Meer of Peak Perspective Coaching What happens when the drive for more leaves you feeling less? When striving turns into surviving? In these moments, I have learned that authenticity can be a powerful antidote, creating space for rest, connection and the courage to admit: “I just need a break.” Society seems to demand that we constantly strive for the next thing; volunteer for the charity event, play in the sports league...

Fitness

Empowered & Supported

The X Paves a Sustainable Path to Real Results Article by Sierra Moore | Photography by Jennifer Rosaria Film & Photography You’ve walked into dozens of gyms over the years, each one promising change, each one saying, “This time will be different.” You’ve tried every new routine, different diets, every app that promised it had the solution. You’ve been through that initial wave of excitement—you’ve even had some early results. But eventually, life crept in and old habits took hold...self-doubt...

Wellness

A Catalyst of Kindness

Erica & Allison's Story—The Power of Selflessness in the Face of Adversity Article by Sierra Moore | Photography by Chris Martin of Convoy Creatives In a heartwarming story of friendship, faith and resilience, two Frederick women, Erica and Allison, have forever bonded over an extraordinary act of kindness—one that quite literally gave Erica the gift of life.  Originally from Nebraska, Erica has devoted her life to caring for others. After serving as a military nurse in the army, she...

Professional Services

A Legacy of Compassionate Care

Guided by Love, Shepherd’s Staff In-Home Care Uplifts Our Community Article by Titus & CeCe Young | Photography by Jennifer Rosaria Film & Photography We sat down with Titus and CeCe Young, owners of Shepherd’s Staff In-home Care, to learn more about their journey, mission and vision. Driven by a deep commitment to compassionate care, Titus and CeCe shared insights into what inspired them to take the helm at Shepherd’s Staff, the values they uphold and how they’re impacting families across the...

Finance + Legal Services

Accounting Firm Nurtures Financial Health

Almacy & Company Helps Clients Grow Financially Healthy Foundations Article by Emily Dickey | Photography by Jennifer Rosaria Film & Photography For some people, navigating their financial health can be taxing.  “It’s easy to get overwhelmed with all the responsibilities that come with finances and tax preparation,” explains Terri Almacy, president of Almacy & Company CPAs, P.A.  Almacy & Company, a progressive firm of certified public accountants, has been guiding clients in the Washington...

Health + Wellness

The Vegetable Revival

Rebooting Your Taste Buds to Love Veggies Article by Sierra Moore | Photography by Janie Jones Photography Let’s be honest: for many of us, eating vegetables doesn’t exactly spark joy. They’re often relegated to the “eat because you should” category, buried under cheese or forgotten on the plate altogether. But what if veggies could be a star on your table, not just a supporting act? Become a more adventurous and health-conscious eater with these practical tips.  But First…Why Don’t I Like...

Fitness

5 Reasons to Give a YMCA Membership this Holiday Season

Stumped for ideas for your family and friends this holiday season?Looking to do something creative and a bit unexpected this year?Take a break from the malls and online shopping sites and give your loved ones the gift of health, wellness, and community.Whether your holiday shopping list includes a college-age nephew just starting his fitness journey, a sister who just discovered pickleball or a grandmother who already has everything, there is––quite literally––something for everyone at the YMCA...

Style + Beauty

Gorgeous Gifts That Give Back

Nelson Coleman Jewelers Brings Generosity to Generational Business Article by Emily Holland | Photography by Jennifer Rosaria Film & Photography The story of Nelson Coleman Jewelers doesn’t begin in Frederick, or even in the United States. The founding of the sixth-generation independent jeweler dates all the way back to 1856, along the cobblestone streets of Munich, Bavaria. The institution’s founder, Adolph Doederlein, was a jeweler and watchmaker whose craftsmanship was so renowned that...

Local Services

Frederick Cares

The Footprint of Frederick County’s Non-Profit Community Article by Sierra Moore | Photography by Illustrations by Ashley DeCapua of Curved Theory, Photography Provided by Local Nonprofits Frederick County, Maryland, is a community deeply rooted in giving back, with a thriving network of nonprofits dedicated to serving diverse causes. The nonprofit sector plays an essential role in the county’s foundation, providing both social and economic support. A study by the Maryland Nonprofits...