Featured Article
Honor Your Own Path
Find What Wellness Means to You
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From Passion to Practice
The Heart Behind Factor IV Hydration
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Built to Lift Others
Upward Fitness Studio
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The Heart of Balance
Dr. Frank Morgan’s Path to Purpose
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see them allFitness
Honor Your Own Path
Find What Wellness Means to You Photography by Gii Astorga The hum of laughter greets most people before the sound of music ever does. Sunlight filters through the front windows, and for a moment, life slows down. Inside Balanced Movement Yoga Studio, movement feels less like a task and more like a homecoming. Owner Heather Berry has always believed that wellness shouldn’t look one way. Some days it’s about strength and sweat; other days, stillness and breath. That belief shapes...
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From Passion to Practice
The Heart Behind Factor IV Hydration Photography by Grey Cat Photography Before founding her wellness clinic, Vanessa Jaime spent five demanding years in corporate hospitals, including the height of the COVID-19 pandemic. Those years opened her eyes to a truth she couldn’t ignore—much of modern medicine is reactive rather than restorative. She witnessed patients treated as numbers and symptoms managed without addressing the underlying causes. The experience revealed how disconnected...
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Built to Lift Others
Upward Fitness Studio Photography by Grey Cat Photography When Upward Fitness Studio opened its doors just over a year ago, it did so with a purpose that went far beyond fitness. Founded by Ryan and Amber McIvor, the studio was built on a simple mission: to create a space where every person—no matter their background or fitness level—feels supported, empowered, and proud of their progress. For the McIvors, the idea behind Upward Fitness Studio grew from a desire to simplify and humanize...
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The Heart of Balance
Dr. Frank Morgan’s Path to Purpose Photography by Grey Cat Photography A Life Built on Purpose For Dr. Frank Morgan, medicine has never been about prestige or pace. It began with something far simpler—a sense of duty, shaped by small-town life and hard work. Dr. Morgan grew up in a farming and ranching community in New Mexico, where every sunrise meant work to be done and every challenge demanded resilience. He paid his way through college raising hogs, planning at one point to become a...
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