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Life and Hoops
Local College Basketball Coach Teaches Basketball, Fitness and Life Lessons Article and Photography by Rick Murray Few things in life are more rewarding than coaching young people. Helping young players grow and develop as they chase their goals is often an immensely fulfilling experience. However, coaching also has its challenges, particularly in college settings. Every day, coaches have to work hard to help their players balance the many demands of being student athletes. Recently...
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Getting Fit In 2025
Hendersonville's Newest Workout Facility Helps Clients Get Into Fighting Shape Article and Photography by Rick Murray At the start of every new year, health and fitness is on the minds of a lot of people. Some of them overindulged during the holiday season and they are lamenting their new larger waistlines. Others are dealing with a lack of stamina that comes from spending too many hours sitting idly. Whatever the motivation, January is always a great month for those wishing to get into shape...
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New Year, New You, New Smile
Local Dentist Offers Timely Tips For Good Dental Health In 2025 And Beyond Article by Rick Murray | Photography by Rick Murray and provided During the holiday season, many people resolve to make changes in their lives at the start of the new year. A large number of those resolutions involve improving a person’s overall wellness and fitness levels. From losing weight to starting a workout regimen, better health will be the goal for many of us during 2025. However, one important area of...
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Everybody Loves A Scrooge
Classic Holiday Movies That Bring A Christmas Carol To Life Article by Rick Murray Few holiday tales warm the heart as much as the inspiring tale of Ebenezer Scrooge’s transformation from miser to generous benefactor in Charles Dicken’s immortal “A Christmas Carol.” Over the years, there have been many movies and television shows based upon the story, and here are some of our favorites that we enjoy every holiday season.
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Lynn Bowles
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