Health + Wellness

Our Top Tools for Supporting Lymphatic Health

What most people get wrong about lymphatic health…They think it’s only about massage. While professional lymphatic drainage can be powerful, your daily choices also influence how light, clear, and resilient your body feels.Here are four tools I’m asked about most: red light therapy, dry brushing, castor oil, and vibration plates. I’ll explain what the research does and does not support, plus practical tips to use each one wisely. Red Light TherapyWhat it isRed and near-infrared light exposures...

Style + Beauty

Express Yourself

Transform Your Look with Bold Accessories Article by Kasey Johansen Accessories are fashion necessities. Shoes, jewelry and bags elevate any outfit by telling a story and transforming everyday looks into expressions of authentic style and individuality. 1. GUCCI, Gucci Giglio Tote Bag, GG Canvas, $2,250 / 2. FARRA, Gold with Zircon Long Tassel Earrings, Gold $168 / 3. PAULA ROWAN, Stephanie Women’s Unlined Leather Gloves, Red, $253 / 4. VERANO HILL, Natalie Handbag, Brown, $145 / 5...

Home + Design

Style That Speaks

Evolo Design Creates Curated & Elevated Spaces That Tell Your Unique Story Article by Tera Michelson | Photography by Len Kaltman If your walls could speak, what stories would they share? The visionary team at Evolo Design is masterful at creating curated and elevated spaces that tell your unique story. Collaboration is key at Evolo, with contributions from each team member to create design solutions. Together, this family of innovators transforms clients’ ideas and needs into beautiful...

Health + Wellness

The Wellness Corner

A Back-to-School Breakfast You'll Actually Want to Make Article by Brooke Griffin Farmer | Photography by Sarah Hone + Kandace Smith Let’s be honest—school mornings are hectic. That’s why I always come back to this simple, healthy overnight oats recipe. It’s only two base ingredients—rolled oats and milk—but it’s full of possibilities. I love making a big batch on Sunday nights so our fridge is stocked and breakfast is one less thing to think about. Being prepared never goes out of style! ...

Life + Culture

Steel-Toed Style

Demolition Expert Michele O’Rourke Transforms Cincinnati with Vision & Values Article by A.J. Lape | Photography by RF Graphics When Michele O’Rourke traded her pharmaceutical sales job for steel-toed boots and demolition dust, she didn’t just join the family business—she rewrote the playbook. In a field dominated by men and wrecking balls, O’Rourke brought her own kind of grit: a style that stands firm, trusts her instincts and puts people first. At O’ROURKE Wrecking, leadership isn't just...

Style + Beauty

Luxury Layers

Master the Art of Layering for Flawless Fall Fashion Article by Tera Michelson | Photography by Kohta Rincon Photography Embrace the modern elegance of layers this fall. Start with the flattering silhouettes of versatile, luxury staples in soft and sumptuous Italian knits—a comfortable canvas to adorn with your own personalized style. Add wraps, shiny satins and bold, geometric accessories like belts, stacked necklaces and clusters of bangles or brooches to individualize your look. Animal...

Health + Wellness

Stress, Massage, and Your Lymphatic Health

When most people think of stress, they picture worry or an overactive mind. But stress most often manifests in the body as tension in the neck, shoulders, chest, and shallow breathing. People naturally elevate their shoulders during times of stress and anxiety, almost as if they are wearing them like earrings. Over time, this protective posture becomes a prison of constricted fascia and tight muscles.Your lymphatic system is responsible for clearing waste, moving fluid, and supporting immune...

Health + Wellness

What is Inkless Stretch Mark Revision?

Stretch marks are incredibly common, but that doesn’t mean you have to live with them forever.At node & needle, we work with clients every day who feel frustrated, discouraged, or self-conscious about the appearance of stretch marks. Many have tried every cream, serum, or exfoliating treatment on the market with little to no improvement. When nothing else works, they’re often surprised to learn there’s another option: Inkless Stretch Mark Revision.It’s one of our most requested paramedical...

Health + Wellness

What is Inkless Stretch Mark Revision?

Stretch marks are incredibly common. An estimated 80% of people have them, but that doesn’t mean you have to live with them forever.At node & needle, we work with clients every day who feel frustrated, discouraged, or self-conscious about the appearance of stretch marks. Many have tried every cream, serum, or exfoliating treatment on the market with little to no improvement. When nothing else works, they’re often surprised to learn there’s another option: Inkless Stretch Mark Revision.It’s...

Finance + Legal Services

How Can I Avoid Probate for My Estate?

Probate is the legal process by which a court validates your will and oversees the administration of your estate after death. This includes paying outstanding debts and taxes and ensuring your assets are distributed according to your wishes. In Ohio, probate can be time-consuming, public, and costly, especially for larger estates. Fortunately, several estate planning strategies can help you avoid the probate process and ease the burden on your loved ones.If you live in Montgomery or nearby...