Fitness

Courtside

Pickleball and Tennis are gaining in popularity for fitness and fun. Article by Florence Daniels | Photography by Ffion Thomas Damita Curry's passion is tennis. Her father introduced her to the sport as a child and she has enjoyed it ever since. Damita played in high school, but since then also serves on the Southwest Tennis Foundation Board to promote tennis and make it accessible to all. Damita's business Serve It Up Travel combines playing as well as socializing and watching professional...

Wellness

The Path to Healing

Naturopathic care seeks out root causes and not just treating symptoms. Article by Florence Daniels | Photography by Jenny Kaufman Dr. Kris Berkner grew up not going to doctors very often. Her family came from a farming background where they were used to cooking meals from scratch and only ever sought medical care if it was something that went beyond home remedies. However, medicine was always something that interested her, but she didn't come to it straight away. Dr. Berkner began as Queen...

Fitness

Fitness and Friendship

Your goals can only get you so far, but community can push you all the way. Article by Breanna Vega | Photography by Kaeden Peterson Motherhood can be daunting, which is why surrounding yourself with a community of support becomes crucial. Many women begin to realize the importance of attending to their own mental and physical well being to keep up with the demands of  parenting. However, for many moms they may wonder how to find the time or even find it difficult to arrange child care just to...

Food + Beverage

Chickpea and White Bean Salad.

A protein packed salad with flavor and crunch. Article by Kristin Leonescu | Photography by Kaeden Peterson For Kristin Leonescu, food isn’t just about flavors—it’s about love, connection, and the memories we create around the table. As the heart and soul behind the Instagram page @HalfTomatoHalfPotato, Kristin shares more than recipes; she shares pieces of her life, culture, and the joy that food brings to it all.  Through authentic stories, easy-to-follow recipes, small-event catering, and...