Health + Wellness

The Science of Care

A former biologist brings precision and heart to helping people stay healthy Article by Marshall Zweig | Photography by Amy Gillespie Christina DeGregory spent years peering through a microscope, even going to Kenya to study wildlife. But when a PhD felt like a cage she didn’t want to live in, she followed the same instinct that led her to wildlife research in the first place: the urge to help. Now Christina helps people protect their health in the always-unpredictable experiment of being...

Life + Culture

The Rhythm of Healing

In this faith-guided healer’s sanctuary in Oak Park, peace settles the body and spirit Article by Marshall Zweig | Photography by Amy Gillespie “I’ve always been into natural healing,” Versala Parish Anderson says. Her voice is warm, the kind of tone that immediately sets the nervous system at ease. She calls herself a researcher by instinct, a woman who follows the quiet nudges, inner knowings, and signs she believes God places along her path.  Versala set up Rhythm Wellness Center to be a...

Health + Wellness

The Courage to Begin Again

Nanette Murphy shows how self-care and purpose can rewrite life’s story Article by Marshall Zweig | Photography by Amy Gillespie When Nanette Murphy starts her day, there’s no rushing to inboxes or appointments. She pads softly to the coffee maker, curls back into bed, and for the next hour, she lets the world arrive at her pace. With the news turned low, and gratitude as her focus, she warms up her mind with word games and quiet reflection. “I’m a slow starter,” she says with a smile. “I wake...

Arts + Culture

Sweat. Plunge. Rest. Repeat.

The Schvitz, Detroit's most unique wellness ritual, has found new life Article by Marshall Zweig | Photography by Amy Gillespie When Paddy Lynch first walked into the Schvitz with a friend, more than a decade before he ever dreamed of owning it, the place was… well, rough. Dingy carpets. Drop ceilings holding decades of smoke. A stench that hovered somewhere between chlorine and cigarettes. But down the long hallway, in the belly of the venerable building, he found something that stopped him...