Fitness

Summertime Heat

Why Sunlight and Hydration Are Your Summer Essentials Article by Chris Comella - Progressive Health + Performance There’s something special about summer—the longer days, the golden light, and the urge to be outside enjoying it all. Whether you’re firing up the grill, heading to the beach, or taking a stroll through wine country, this season is all about exploring the outdoors and feeling good while doing it. But as you chase the sunshine, don’t forget: a little planning can go a long way in...

Food + Beverage

A Mindful Approach at Murrieta Hot Springs Resort

Meet Sarah Goudie, MPhil, FDN-P, Doctoral Candidate Article by Helen Lambert | Photography by Ivester Creative Inc. Among the soothing geothermal waters of Murrieta Hot Springs Resort, you’ll find a calming, knowledgeable presence: Sarah Goudie, MPhil, FDN-P, Doctoral Candidate. Working closely with Executive Chef Matt Steffen, Sarah lends her expertise to align nourishing, research-backed food strategies with the resort’s culinary experiences. Together, they’ve created a dining experience...

Health + Wellness

A Legacy of Tranquility:

The Story Behind Murrieta Day Spa Article by Ava Sarnowski | Photography by Shawna Sarnowski What began as a simple investment in a growing community has blossomed into a beloved family-owned sanctuary of rest and renewal. In the 1980s, Ronald and Michelle deGroot purchased a property in Murrieta, initially leasing it to the local school district. When the district relocated, the deGroots saw opportunity in the empty building and dreamed of creating something lasting. Their daughter, Monique...

Entertainment

Temecula Summer Spotlight 2025

Round up of the best Activities and Community Events! Article by Melissa Colombo 1. Kenny's Strawberry Farm/Temecula Berry Co. Start summer mornings picking fresh berries at Kenny’s Strawberry Farm or Temecula Berry Co.—pay by the bucket and enjoy local sweetness. 2. Summer Sunset Concert Series Evenings come alive with the free Summer Sunset Concert Series at the Civic Center Quad, paired with the Sunset Market. Bring a chair or blanket and relax. 3. City of Temecula Classes ...

Sports + Recreation

Bucket List Golf; No Packing

Historic courses and characters, California's rich golf legacy is still alive and well. Article by Sean Arnett | Photography by The Lodge at Torrey Pines Growing up in Southern California, I guess it was inevitable that I would try golf at some point. This spring marked 40 years since I first picked up a club. It was a hot spring day and my friend Neil and I snuck onto the local community college course and played a few holes before to got caught. I was hooked. Since then, I’ve considered...

Fitness

Where Wild Beauty Still Whispers

Santa Rosa Plateau Ecological Reserve Article by Seth Haden | Photography by Shawna Sarnowski High above the hum of the city, where sunlight weaves through ancient oaks and the air smells of warm earth, the Santa Rosa Plateau Ecological Reserve invites quiet discovery. Just west of Murrieta, this 9,000-acre sanctuary offers more than trails—it offers a return. A return to stillness. To wind-brushed grasslands and open skies. To the kind of quiet that stirs something essential. Part of the...

Health + Wellness

Joy Found Beside the Sea

Observations of a wandering beach dweller Article by Ava Sarnowski | Photography by Shawna Sarnowski People reveal their talents without charge beside the ocean. A painter, attempting to capture the scenery on canvas, hopes to prolong its beauty. Or fishermen, casting their lines from the bridge and patiently waiting for fish to take the bait. Perhaps there is a musician, strumming on a guitar and allowing the ocean breeze to carry their voice far away. Placed at their feet is a guitar case...

Food + Beverage

Dealer’s Choice

Inside Temecula’s Favorite Speakeasy Article by Desiree Allen | Photography by Chelsea Cantwell Tucked away in Old Town Temecula, behind rustic wood-planked walls and a soft glow of lamplight, Thompson & Twain Prospecting Co. feels like stepping into another era. Since opening in 2017, this intimate speakeasy has become a favorite among cocktail lovers and in-the-know locals. Designed by renowned tiki architect Notch Gonzalez (known for Smuggler’s Cove in San Francisco and False Idol in San...

Life + Culture

Zarka Cigar Lounge

Where bold flavors, great conversation, and the perfect cigar come standard. Article by Desiree Allen | Photography by Chelsea Cantwell In a world that rarely stops spinning, Zarka Cigar Lounge offers a rare and refined reprieve—a classic gentlemen's escape. Local entrepreneur Zack Abou envisioned something different—something slower, richer, and steeped in connection. Where seasoned aficionados and curious newcomers could share stories, relax deeply, and enjoy life’s finer things side by...

Life + Culture

Temecula's Courageous Heroes

Respecting the gentlemen who combat destructive fires Article by Ava Sarnowski | Photography by Shawna Sarnowski When the Eaton Fire broke out, it moved fast—driven by high winds and dry vegetation—threatening homes near the north end of Pasadena and parts of Altadena. The terrain was difficult to access, and a dwindling water supply put homes at even greater risk. But the fire met a stronger force: the resilience and resolve of the Riverside County Fire Department, including heroes from right...