Wellness

An Alpine Escape

Discover the Valais region of Switzerland, where alpine trails, thermal springs, and local traditions create restorative travel. Article by Gabi De la Rosa In Switzerland's Valais region, wellness and adventure are always part of the same itinerary. Morning could bring a high-alpine hike, afternoon a soak in mineral-rich springs, and evening a table set with traditional cuisine, always including delicious wine and cheese. For travelers, the best part will be finding the perfect balance between...

Health + Wellness

The Power of Purpose

Herman and Angela Moore’s blueprint for being healthy, happy and whole. Article by Todd Haight | Photography by Darrel Ellis There’s a quiet power in the way Herman and Angela Moore enter the photo studio. Purposed together for 37 years, with two grown sons they call the heart and soul of their lives, they speak about each other not in grand declarations but in the seamless shorthand of people who have evolved — gracefully, deliberately — side by side. They speak with affection but it’s...

Health + Wellness

Heat, Harmony & Healing

The art of being alone: Inside Hotworx West Bloomfield, where the new luxury is a wellness relationship with yourself. Article by Todd Haight | Photography by Simran Bajwa On a crisp November morning, Amanda Wood steps out of the infrared sauna glowing — cheeks flushed, hair damp, mood unmistakably lifted. Two months earlier, she hadn’t worked out at all. Now she schedules her life around Hotworx West Bloomfield (hotworx.net/studio/westbloomfieldtownship). “I started at twice a week,” she...

Health + Wellness

New Year, New Health

Pro tips from local coach Amy Bellinger. Article by Lynne Konstantin Amy Bellinger is on a mission — one that was inspired by changes in her own life. A longtime interior designer, the fitness enthusiast realized the same desire to create comfortable, beautiful space for her clients’ homes also applied to their health.  “As a woman in my late 40s, I experienced firsthand how challenging it can be to navigate hormone shifts, stubborn weight gain, energy dips and poor sleep,” the West...