Featured Article
Strength Made Simple
Real strength results with private, personalized training sessions.
Featured Article
Hydration Therapy Designed for You
Nurse-guided IV treatments that improve immunity, boost energy, support recovery, and elevate everyday health
Featured Article
A Safe Space for Healing, Growth, and Connection
Personalized therapy helping clients navigate life’s challenges with confidence.
Featured Article
The OHM Effect
A fast 25-minute EMS workout where the suit is your gym, delivering strength and mobility.
Featured Article
Five Years, A Stronger Stover's
How a devastating fire, unwavering resilience, and community support helped Stover’s rebuild, evolve, and thrive five years after unimaginable loss.
Most Recent Articles
see them allHealth + Wellness
Strength Made Simple
Real strength results with private, personalized training sessions. Article by Shea Sullivan | Photography by Sarah Jane Photography At The Exercise Coach, the philosophy is simple: muscle quality matters more than movement quantity. For owner and personal trainer Jeff Walker , that approach isn’t just a slogan—it’s the driving force behind why he brought this research-backed system to Columbia. As many Columbia residents reevaluate their health routines in the new year, The Exercise Coach...
read the articleHealth + Wellness
Hydration Therapy Designed for You
Nurse-guided IV treatments that improve immunity, boost energy, support recovery, and elevate everyday health Article by Shea Sullivan The first thing most clients notice at Prime IV Hydration & Wellness isn’t the science—it’s the serenity. Soft lighting, quiet music, and zero-gravity massage chairs create an atmosphere that feels more like a high-end spa than a medical clinic. Warm neck pillows, cozy blankets, and optional oxygen therapy set the tone for what many describe as “a one-hour...
read the articleHealth + Wellness
A Safe Space for Healing, Growth, and Connection
Personalized therapy helping clients navigate life’s challenges with confidence. Article by Shea Sullivan | Photography by Sarah Jane Photography Most people don’t start therapy because everything in their life is falling apart. They come because—privately—they feel overwhelmed, uncertain, or alone. At Better Together Mental Health, those feelings aren’t brushed aside. They’re welcomed and met with care. Founder Beth Orns created Better Together with one intention: to build a place where...
read the articleHealth + Wellness
The OHM Effect
A fast 25-minute EMS workout where the suit is your gym, delivering strength and mobility. Article by Shea Sullivan | Photography by Sarah Jane Photography Just over a year after opening, OHM Fitness has become one of Columbia’s most unique and effective wellness studios. With 25-minute classes that deliver full-body results, OHM has tapped into what so many people want today—a fitness routine that feels doable, sustainable, and genuinely effective. For anyone new to the concept, EMS stands...
read the article
Our Issues
Your Brand, Everywhere it Matters
Print + Digital = Real Results
Pair the power of print with high-performing social media ads — professionally designed, strategically targeted, and guaranteed to deliver more exposure. With 400%+ more reach, white-glove service, and full campaign management, we make it easy to grow your business with confidence.
Expand Your Reach
be in the know
Join the Community
Are you passionate about living your best life? Do you enjoy discovering new tips and tricks for health, wellness, and personal development? Then it’s time to subscribe to our lifestyle publication email newsletter! By joining our community, you’ll receive exclusive content straight to your inbox, including expert advice, inspiring stories, and helpful resources. Don’t miss out on the opportunity to stay up-to-date on local happenings.
Our Partners
You want to support businesses that serve and positively impact our neighborhoods and so do we. That's why we're passionate about partnering with only the most trusted businesses and business owners. The following list is our collection of partners that support us and our community - find them here and in our publication each month.
Arts & Culture
Auto & Marine
Beauty
Education
Finance & Legal Services
Fitness
Food & Beverage
Health & Wellness
Home Services
Local Services
Professional Services
Real Estate
Shopping
Message from the Publisher
Leanne Sullivan
Our publication is a community-focused magazine that aims to connect the residents to the people, places and things that make our city special. We are inspired by the unique atmosphere our city has, and we highlight the most positive aspects of living here. From locally owned businesses to inspirational residents, these pages will be your guide.
So whether you're a native or new to the area, our publication can become your community hub. Check out our most recent issues and our incredible business partners above.