Featured Article
A Fitness Home
A peaceful haven, FORM offers all clients a space to explore and be themselves
Featured Article
The Way of Harmony
At Portsmouth Aikido, students learn to resolve conflict through the Art of Peace
Featured Article
Warm Up to Music in Winter
Find your musical getaway right at home in Portsmouth
Featured Article
Yoga as Community
3 Bridges Yoga brings people together in a distracted world
Featured Article
Where Healing Begins
Innovative services at The Vital Elements bring relief and wellness
Most Recent Articles
see them allFitness
A Fitness Home
A peaceful haven, FORM offers all clients a space to explore and be themselves Article by Rebecca Ingalls | Photography by Kevin Edge, Kevin Edge Photography It’s part of the human condition to crave movement—in our roots we are nomadic, adventurous, fiercely committed to moving forward. But at 6 a.m., when it’s still dark and we’ve promised ourselves a game-changing workout, the pillow tells a different story. Sure, we know the cardio, the strength training, and the flexibility will be good...
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The Way of Harmony
At Portsmouth Aikido, students learn to resolve conflict through the Art of Peace Article by Susan Gallagher | Photography by Kevin Edge, Kevin Edge Photography Seventeen-year-old Aaron Cass was adrift, floundering in a sea of adolescent pressures. His dad’s gift of the book “Zen Flesh, Zen Bones,” a collection of Zen Buddhist parables, would be the surprising lifeline that rescued the troubled youth and set him on the path to a new way of life. While reading the thought-provoking book, Cass’s...
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Warm Up to Music in Winter
Find your musical getaway right at home in Portsmouth Article by Peggy Newland Portsmouth is home for local musicians, community symphony, world-renowned jazz artists, up and coming ensembles—blues, bebop, bluegrass, classical—you name it, we have it. There’s a quote around Portsmouth among musicians: “Open a door in town and find a tune.” Our summer is full of street concerts, park festivals, and sidewalk jams all in the easy zone of our sunny season. But did you know that winter is the...
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Yoga as Community
3 Bridges Yoga brings people together in a distracted world Article by Troy Farkas | Photography by Kevin Edge, Kevin Edge Photography Stephanie Paolini never wanted to become a yoga teacher. When she signed up for yoga teacher training in San Francisco in 2015, she did so mainly to learn more about the practice she’d come to love from taking five classes each week at several Boston yoga studios, and then at studios in the Seacoast, where she moved in 2014. Every morning of her 30-day...
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