Health + Wellness

Shockwave Therapy Helped My Teen Athlete Recover from Shoulder Pain

Shockwave therapy delivers targeted pulses of acoustic energy to a specific area of the body. Article by Laurel Kellam | Photography by Laurel Kellam & Cortez Sports Media Pain is funny—not in a "haha" way, but in a "why does my child suddenly have the shoulder of a 90-year-old retired pitcher?" kind of way. My daughter, a 13-year-old volleyball player with Diablo Volleyball in Walnut Creek, found herself in just that predicament. A middle blocker with a strong serve, she could no longer raise...

Finance + Legal Services

Meet Michael Cardoza

Walnut Creek Attorney with Over 40 Years of Legal Experience Article by Crystal Long | Photography by Karen Henrich at Custom Moments Photography Michael Cardoza always knew he wanted to be a lawyer. With an innate passion for helping people, the San Francisco native translated his passion for aiding those in need into an extensive career in law spanning over 40 years.  “I have always had a strong desire to help people through the most difficult situations in their lives,” says Michael...

Shopping

Father’s Day Gift Guide for Every Type of Dad

Shop Local and Make This Father's Day Unforgettable. Article by Walnut Creek Editorial Team | Photography by Stock Photos This Father's Day, show the dads in your life how much they mean to you with a gift that’s thoughtful, unique, and local. From premium BBQ gear and golf experiences to handcrafted goods and wine tastings, our curated list has something for the men in your lives from local stores! Downtown Ace Walnut Creek For the Backyard Boss Get the perfect barbeque essentials such...

Life + Culture

In Business Together

Fathers And Children Share Visions, Values, Victories Article by Julie Brown Patton | Photography by Albena Ilieva Crystal-clear "magic" of fathers and their children working together successfully often lies in their unique bonds and shared experiences that foster mutual respect, learning and growth. Chef Hasan Yildiz and his son, Onur Yildiz, exemplify that magic locally. Together, they operate the Walnut Creek fusion cuisine restaurant, La Fontaine. Onur says he considers himself lucky to...

Life + Culture

Brotherhood on Tap

Inside the Walnut Creek Reddit Dads Meetup Article by Lindsey Hickman | Photography by Albena Ilieva On a sunny Saturday afternoon at Headlands Brewing, the picnic benches are bustling—not just with craft beer fans but with dads, toddlers, and strollers in tow. It’s the latest gathering of the Walnut Creek Reddit Dads Meetup , a growing group of local fathers carving out a few hours for connection, camaraderie, and a reminder that they’re not alone in the chaos of parenthood. What started as...

Life + Culture

Mount Diablo Village

Where Seniors Can Thrive Article by Cole Cronk | Photography by Marcus L Jackson Photography Getting older can be challenging. Many may assume that the challenge is physical health. Although this can be true, medicine and modern technology have allowed people to live longer than ever. The new challenge is providing this population with a way to stay connected and engaged in their lives. The Census Bureau estimates that approximately 29.2% of the Walnut Creek population is over 65 years old, a...

Life + Culture

Strength, Tenacity, and Heart

Meet Three Local Women Saving Lives in Emergency Medicine Article by Lindsey Hickman | Photography by Albena Ilieva National Emergency Services Week spotlights the selfless work of those dedicating their lives to saving others. May is an opportunity to recognize local trailblazing women for the skills and courage they bring to the industry. Meet three exceptional female first responders serving Contra Costa County as paramedics in three different roles: on a fire engine, a helicopter, and an...

Shopping

The Ultimate Mother’s Day Gift Guide

Pamper the Queen of Your Heart With These Gifts! Article by Walnut Creek City Lifestyle Team | Photography by Stock Photos This Mother’s Day, go beyond the ordinary and give the most important woman in your life a thoughtful gift she’ll truly cherish. Whether she loves fresh flowers, elegant stationery, or a bit of pampering, our curated gift guide has something for every mom! Bloom Flowers and Events Brighten her day with a breathtaking floral arrangement from Bloom Flowers and Events, a...

Fitness

Jewel Roemer’s Olympic Journey

Team USA and Stanford Women's Water Polo Player Shares What It's Like To Balance Sports and Life Article by Linda Ditch | Photography by Getty Images/Stanford Athletics If Stanford University athlete Jewel Roemer wrote an essay about what she did last summer, it would tell an amazing story. Most of her time was spent at the 2024 Paris Olympics as a member of the U.S. Women's Water Polo team. With the support of hip-hop artist Flavor Flav, she and her teammates rode the wave of women's sports...

Style + Beauty

Creating an Authentic and Timeless Signature Style

Learn how to develop a personal style that saves you time, money, and energy—while making you feel confident and effortlessly put together Article by Alena Le Blanc | Photography by Andrea Liora and David J Toman Style is a way to express yourself and share who you are inside and outside. Creating a "signature look" can feel overwhelming, especially when the fashion industry constantly serves new trends. Every season has a new "it" color, silhouette, and style. It can feel exhausting and leave...