Featured Article
Matters of the Heart
Knoxville Heart Ball Raises Funds and Awareness for American Heart Association
Featured Article
Little Chefs, Big Change
Sarah Wharton on Her Endeavor to Teach Kids How to Cook
Featured Article
From Printer's Devil to Ball Drop
The Knoxvillian Who Invented the Famous New Year’s Eve Celebration in Times Square
Featured Article
Training Tips For Strength and Longevity
Fitness Together’s Andrew Henderson on Improving Strength Safely
Featured Article
Redefining Health and Wellness
Why Mindful Time Management is My New Year’s Resolution
Most Recent Articles
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Little Chefs, Big Change
Sarah Wharton on Her Endeavor to Teach Kids How to Cook Article by Jennie Treadway-Miller | Photography by Shawn Poynter Sarah Wharton has had a big heart from the start. Her decision to study Environment Science was born out of concern for the earth and our overwhelming, collective impact on it. Over time, her interests narrowed to a specific focus: teaching kids how to make healthy food and keeping it fun along the way. With a master’s degree from Cornell, Sarah worked for a successful...
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Redefining Health and Wellness
Why Mindful Time Management is My New Year’s Resolution Article by Mary Alex Ballard | Photography by Ben Finch The New Year always sparks a collective moment of reflection. It’s a time when many of us draft resolutions that revolve around the stereotypical ideals of health and wellness—hitting the gym, eating cleaner, committing to a morning yoga routine, and so on. While these are admirable goals, this year, I’m redefining what health and wellness mean to me. For me, true wellness lies in...
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Matters of the Heart
Knoxville Heart Ball Raises Funds and Awareness for American Heart Association Article by Patricia Strom Broyles | Photography by Wes Hope February 1 kicks off American Heart Month with the 40th Knoxville Heart Ball, Knoxville’s largest fundraising event for the American Heart Association (AHA). Held this year at The Mill and Mine, the Knoxville Heart Ball honors the research and work, the donors and volunteers, and the lives saved and improved because of the efforts of East Tennessee...
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Training Tips For Strength and Longevity
Fitness Together’s Andrew Henderson on Improving Strength Safely Article by Andrew Henderson | Photography by Shawn Poynter Research points more and more to the importance of strength and preserving muscle for our overall health, especially as we age. At Fitness Together, most of our clients are in their 40s and older, so it’s important that we focus on helping them improve their strength safely and efficiently. With this in mind, here are some of our favorite strength exercises. This isn’t a...
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Marc Rochelson
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