Fitness

Regenerate. Relieve. Restore. Reclaim.

Groundbreaking Alternative Helps Aging Adults Eliminate Chronic Pain Return To Active, Fulfilling Lives Article by Dr. Beth Templin, HouseFit Physical Therapy & Fitness | Photography by Lentini Productions Chronic Pain Shouldn't Steal Your Summer Chronic pain has a way of quietly shrinking one's world. What once were joyful summer pastimes -- traveling with family, tending to a garden or spending hours on the golf course -- begin to feel impossible. Stiff joints, aching backs and persistent...

Arts + Culture

Where Did The Turtles Go?

Children's Book Reminds Of Simple Joys From Nature Article by Julie Brown Patton Noticing little things in life spurs imagination and hope. Just ask St. Louis resident Katie Lerwick, who says Forest Park has been an important part of her routine for years. During walks with her dog, Carl, in the park, she states they both enjoyed finding turtles. She began to take and frequently share photos of those turtles with friends. One day, when she witnessed the innocent curiosity of preschoolers...

Local Services

Providing Bi-State Nutritional Security For 50 Years

St. Louis Area Foodbank Celebrates Five Decades Of Assistance In Hunger Relief Article by Julie Brown Patton Supporters of St. Louis Area Foodbank, the largest provider of food and personal care items to those in need in the St. Louis metropolitan bi-state region, are commemorating the agency's 50th year since being founded in 1975. Creating a nutritionally secure Missouri and Illinois is their mission. Meredith Knopp, Foodbank president/CEO, says the Foodbank distributes more than 43 million...

Home + Design

Helping Homeowners Love Yards

Elevate Outdoor: Exceptional Spaces, Extraordinary Memories Article by Robin Seaton Jefferson “Our message is: ‘Exceptional spaces, extraordinary memories.’ We take care of your property like we own it.” Tony Meyer, chief sales and marketing officer of Elevate Outdoor in St. Louis, says the outdoor design, build and maintenance company wants its clientele to “imagine what their lives could be like. We lay the foundation for families to lead fulfilling lives. The home is the space where the...