Health + Wellness

A Mind for Healing

How Brian Mears turned family crisis into a revolution in mental health care Article by Patranya Bhoolsuwan | Photography by Michele Sylvester When Brian Mears got the phone call that would change his life forever, he wasn’t thinking about opening a mental health clinic. He wasn’t thinking about brain scans, psychology, or trauma-informed care. He was thinking about how to help seven children, his nieces and nephews, who had nowhere else to go. “They were living in a van in a Las Vegas...

Life + Culture

Serving Our Kids

Fighting child hunger by helping kids thrive with reliable nutrition Article by Elaine and Scott Harris | Photography by Serving Our Kids Foundation When government funding for feeding Southern Nevada’s most vulnerable children was halted, the strain was felt across the valley. In the absence of dependable support, Serving Our Kids Foundation ( servingourkids.org ) stepped up to help fill the gap for food-insecure families, making a real difference in the lives of thousands. Founded in 2013...

Food + Beverage

Healthy Start Granola Bars

Fuel your new year energy with these simple, nutrient-packed raw vegan snacks Article by Sienna Sinclair January always feels like a clean slate: a time when balance, energy, and wholesome habits come back into focus. Instead of reaching for store-bought snacks with extra sugar or preservatives, start fresh with a batch of homemade granola bars. These raw vegan Superfood Granola Bars are just the thing to keep you nourished through busy mornings, mid-day cravings, or post-workout hunger. Made...

Wellness

Henderson's Detox Secret:

Inside the lymphatic sculpting method redefining wellness Article by Jenna Oddo | Photography by The Tox January is the month we collectively hit reset. As the holiday rush fades, we ease back into routines that restore our energy, strengthen our immunity, and realign the delicate balance between our physical and mental well-being. One therapy is emerging as Henderson's go-to way to jumpstart a healthier new year: lymphatic drainage therapy.  Why the Lymphatic System is Crucial The...