Health + Wellness
Floaters: friend or foe?
What is always with you but rarely seen? Floaters! Floaters appear as small, sometimes dark, or clear spots/lines/threads in your vision that are more apparent when looking at the sky or a bright blank background. These small spots tend to drift across your vision and move when you try to look right at them. Floaters are caused when the jelly-like substance in the back of the eye called the vitreous clumps small cells and proteins, and these clumps cause a shadow on the retina. It is normal to...
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Hearing Health for All
Hear in Texas and Their Commitment to New Braunfels Article by Samantha Bowers Q: What inspired the founding of Hear in Texas, and how does the organization’s mission align with the needs of the New Braunfels community? A: After helping tens of thousands of people achieve better hearing and earning a national reputation for advanced audiological care, I decided to make a change. My husband and I always dreamed of living in the Hill Country once our children were off to college. Carlos, being...
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Unlocking Health with Functional Medicine
Discover how addressing root causes and embracing a holistic approach can transform your health and enhance overall well-being. Article by Samantha Bowers | Photography by Elive Health In the evolving landscape of healthcare, functional medicine has emerged as a powerful alternative to traditional medical practices. While conventional medicine often focuses on managing symptoms or treating specific diseases, functional medicine looks deeper, addressing the root causes of illness to enhance...
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Paradise on a Paddleboard
Explore serene rivers, scenic lakes, and yoga on the water. Article by Samantha Bowers Discover the Joy of Paddleboarding in New Braunfels Nestled in the heart of Texas Hill Country, New Braunfels offers an array of activities for nature lovers and adventure seekers. Among its many outdoor treasures, paddleboarding has emerged as a beloved pastime for locals and visitors alike. Whether you're a seasoned paddler or a curious newcomer, New Braunfels provides the perfect backdrop for your next...
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A Simple Routine for Success
Creating Your Miracle Morning Article by Samantha Bowers Starting your day with intention can transform your life, and the Miracle Morning routine, developed by Hal Elrod, is a powerful way to do just that. It’s based on six activities, called S.A.V.E.R.S. , to set the tone for a productive and fulfilling day: Silence – Begin with peace. Meditate, practice deep breathing, or sit quietly to clear your mind. Affirmations – Speak positive affirmations aligned with your goals to build...
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Holiday Gift Guide for Everyone's Perfect Picks
Discover thoughtful and unique gift ideas for everyone on your list this holiday season, from stocking stuffers to special surprises. Article by Samantha Bowers This holiday season, shopping local is a wonderful way to find unique, thoughtful gifts while supporting the small businesses that make your community special. Whether you're looking for handcrafted goods, festive décor, or something creative and personal, local shops offer one-of-a-kind items that reflect the care and craftsmanship of...
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Joyful Traditions for a Merry Season
Discover festive ways to celebrate the season, from timeless traditions to creating new family memories. Article by Samantha Bowers Gruene is the perfect holiday destination for anyone looking to experience a truly unique and festive Christmas. One of the highlights is a visit with Kowboy Kringle, who greets families from his saddle, spreading holiday cheer with a Texas twist. Kids can share their Christmas wishes while parents snap memorable photos. Another exciting event is the annual Ride...
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Dancing Through Tradition
Celebrating The Nutcracker and the School of Classical Ballet's Legacy Article by Samantha Bowers | Photography by Lara Photography The School of Classical Ballet and Dance (SCBD), in Gruene Lake Village, has been a cornerstone of the New Braunfels arts community since its founding in 2010. Under the direction of Elizabeth, SCBD’s mission is to "Celebrate children and the arts by bringing the art of dance into the heart of New Braunfels and its families." Classical ballet is at the core of...
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Farm-Fresh Thanksgiving Centerpieces
Create stunning Thanksgiving centerpieces with Creeksouth Farms, featuring seasonal florals, greenery, and rustic accents for a beautifully festive and natural holiday table. Article by Samantha Bowers | Photography by Chelsea James Chelsea James, the creative force behind Creeksouth Farms, has crafted stunning Thanksgiving centerpiece arrangements that capture the beauty of the fall season. Drawing inspiration from her farm's seasonal offerings, Chelsea used flowers like zinnias, celosia...
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Sotol’d Fashioned
A bold Texas twist on a classic cocktail, balancing earthy, citrus, and sweet flavors perfectly. Article by The Villa November Drink Special This Texas-inspired old-fashioned blends the earthy, herbaceous flavor of Desert Door Sotol with sweet honey, bitters, and citrus. A dried orange wheel and Luxardo cherry add bright and rich fruit notes, while an ice ball keeps it chilled and smooth. It's perfect for slow sipping. 2oz of Desert Door Original Texas Sotol Ice Ball Sugar cube 2 dashes...
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