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Health + Wellness
Nature's Reset
A one-day transformation inspired by the cycles of nature Article by Donna King, Integrative Nutrition Health Coach Nature reminds us of the power of resetting. Trees shed their leaves, rivers carve their banks, and seasons shift to make way for new growth. These cycles of renewal aren’t just limited to the outdoors—they offer a framework for our lives. Whether it’s organizing a closet or a mounting to-do list, the process of simplifying, letting go and resetting is refreshing. This simple...
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Home + Design
Happy, Healthy Home
Prepping your house for health and a potential sale Article by Rob Bell Home environments shape our thoughts, feelings, and actions. Selling a house involves creating a healthy, inviting atmosphere that puts buyers at ease. These tips will help you market your listings as happy, healthy homes. No Clutter Clutter-free spaces are essential for healthy homes. Prioritize decluttering and tidying every room. Consider renting a storage unit for most of your belongings. If that’s not an option, box...
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Health + Wellness
A Lifestyle for Longevity
Reinventing life and business with holistic wellness Article by Tina Lesniak | Photography by Provided At 40, Nancy Bogart faced a pivotal moment in her life. A mother and entrepreneur, she found herself at a crossroads—her health and lifestyle needed a change. Motivated by her own struggles, and with her husband Ron who was also ready to make changes, Nancy decided to transform her life. Today, she stands as a testament to resilience and reinvention. “When we hit 40, he and I decided to make...
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Fitness
Life Transformation Inspires Others
Fitness, nutrition, and empowerment combine Article by Tina Lesniak | Photography by Tiffany Enowski Not everyone grows up an athlete or health enthusiast. Some people discover their potential later in life. This is the story of a person whose passion for fitness and nutrition was born from personal transformation. Today, Cassie Dimmick leads a thriving health and wellness community, empowering others to live their best lives. “I am passionate about fitness and healthy eating for all people...
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Donna King
Our publication is a community-focused magazine that aims to connect the residents to the people, places and things that make our city special. We are inspired by the unique atmosphere our city has, and we highlight the most positive aspects of living here. From locally owned businesses to inspirational residents, these pages will be your guide.
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